Hiya, since meeting my husband six years ago, I have put on 30 kg and as I have never been overweight before, I have found it really hard to lose it. So I spoke to my doctor two weeks ago about seeing a dietitian and she suggested I go to the Diet Clinic. Who new there was such a thing? Anyway, I went along and got some advise on what I should be doing and what i've been doing wrong. It all came down to carbohydrates, I have been consuming far too much apparently. So now i'm on this healthy eating plan (diet is now a dirty word?) and for the first week I felt like I was starving, but this week has been heaps better. My first weigh in is this tuesday, so it will be very interesting. Wish me luck!! Tracey xx |