Hi, I'm new to this group, & am also trying to 'battle the bulges'! Last Monday I started one of those shake diets, where you replace breakfast & lunch with a shake & then have something 'sensible' for dinner. My hubby is trying the same diet, but with a different flavoured shake! You are supposed to mix the shake with Iced cold water, but I nearly vomitted, it tasted that bad! After reading the 'small' print on the bottom of the box, that says you can have skim milk instead of water, I'm now having it this way, which makes the taste of the shake a bit more bearable to swallow!
I failed today, I had the 'dreaded' chocolate cravings & gave in! Oh well, I'll just have to try & be more strict with myself tomorrow. Hope everyone else in this group is having more success than me! RobynM. | 
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05:23
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