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Groups » Mental Health Support » Blog

15
Mar
2007
NickysMumMum

Coping with stress

by NickysMumMumComment Published at 04:5404:541 comments1 comments72 Visits72 VisitsReport
Hi, this is my first post in this group so I just wanted to quickly introduce myself before telling you all what's going on in my life.

I'm Hayley. I'm 27. I have an adorable little boy aged 14 months named Nicholaus. He's my first and soon after having him, I encountered major problems beginning with retained placenta after a 30 hour labour (10 hrs 2nd Stage). 5 blood transfusions, third degree tearing, couldn't get off the hospital bed for 3 days - had swelled to 5 times my normal size with oedema and muscles were numb from exhaustion (and possibly epidural which wasn't inserted properly). I DID NOT SLEEP!!!! for 2 weeks. I couldn't. I tried. But as a new mum in a public hospital I had to look after my own baby. I had my first panic attack on the third night, the first day that I was out of bed and had to look after bub on my own, even though I was told I could have a seizure, and was warned to stay in hospital for that reason. I was exceedingly anxious about my health considering I had liver damage and continuing cycles of feeling absolutely $#%@. No-one was able to tell me that I was going to be okay nor could anyone tell me why everything was going so horribly wrong.

I had a post-partum psychosis because of this unbelievably traumatic experience. I felt as though nobody really cared about me and no-one was looking out for me. I needed sleep but nobody could alleviate my anxiety by just watching Nicky for me. I couldn't trust anyone. So I couldn't sleep. I had to stay awake to stay in control and look after myself and my baby.

Sleep deprivation caused my psychosis along with the physical and mental trauma I had endured. I fought the hospital staff for 4 days trying to convince them that there was nothing wrong with me, and in so doing continued to NOT SLEEP. By that time I was too far gone and there was nothing that could make me sleep, not even sedatives, not even anti-psychotics. I can't remember all of the thoughts I had while I was having my psychosis but I did have paranoid delusions about being controlled. I thought they were trying to blame what happened to me on a mental illness and I thought I was acting rationally under the circumstances. I was screaming to be heard but the louder I screamed the more crazy I appeared. They had to lock me up in a mental hospital and seperate me form my baby for 4 days. I was scaring the other mums. I didn't mean to!!! It was absolutely without a doubt the worst time of my life and it should've been the happiest. I couldn't comprehend what was happening to me.

The last 14 months have been a challenge to say the least. I was on anti-psychotics and mood-stabilisers for the first three months and just the stabiliser for the following 4 months. I still feel like a changed person. Am nowhere near the happy person I always was before but I'm trying. I love my little boy and strive to build our bond everyday to make up for the lost months in the beginning when it was all so hazy. I deal with stress everyday.... I'm coping quite well considering all I go through. For a taste of what I've faced recently you can go to my blog. I continue to see a psychiatrist at least monthly and I go to a special perinatal psychiatry support group for other mums facing the same sort of problems.

It'll be great to chat to you all about what we face. Motherhood - a life-changing experience that we never realised would be like this. Why do we feel so lonely? How are we so different? What has happened to us?

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Comments

nell18-3
March 2007 | nell18-3
Hi Hayley
I'm really sorry I just checked into the group for the first time in days and saw this!!!
Great welcome you got here
Anyway welcome to the group. You really have had it hard haven't you. I'm so  sorry for what you went through. It must have been so scary. I know what sleep depravation is like I once went for 3 weeks when i was at my illest early 2006, I convinced myself that sleep was bad for me!!!! I didn't like the way that when I was asleep I couldn't control anything, I also had an ex who liked to have sex with me when I was asleep cos then I couldn't say NO!!!! Anyway I actually believed staying awake was the sanest thing I could do at the time. I hated the waking up feeling of when reality hits and you know life sucks so it made perfect sense to  me to stay awake and not experience that just waking up feeling.

I now see a counsellor every alternate week and she has changed my life. She has made me see that it was never me that was ill I was just reacting to the situation I was living in and that sounds like you too.

Mental illnesses are so scary and so underrated. Nobody likes to talk about them and you feel that no one  will ever believe or trust you again because of your mental history.

Loneliness is the hardest isn;t it. I have lost so many friends over my divorce and I'm too scared to go out and make new friends so I am very lonely. I then lean heavily on my parents and my daughter for companionship, which must be hard on them

Take heart, I've been told it does get better and easier
Love and Hugs
Helen
xxx


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