One of Miss Caitlins favourite dinners at the moment is fried rice. So simple and easy to make and she gets to 'help'.

Cooking time: approx 15 - 20 mins.

Ingredients:
Cooked rice
chicken
ham or bacom
peas
frozen mixed veg
soy sauce
sweet chilli sauce
Salt & pepper
Chopped carrots

Basically whatever you want. I havent added quantities here as I dont really know, I just use whatever I have in the fridge and obvioulsy depends on how much you want to make.

Basically cook the rice beforehand and rinse and drain and put to the side. I usually scramble up some eggs first and put to the side to add at the end. Cook your other ingredients, eg bacon & any raw meat first. Then add crunchier vegies and finish with the lighter ones e.g peas.

Add the rice and some soy sauce. i also use a splash of sweet chilli for abit of flavour.

This is a healthy meal which is so pretty quick to make and freezes really well for later! Kids will love it and can help you make it. As I have been really vague here if you want some more precise measurements and cooking time please just email me.