This seem to be a common problem for breastfeeding women. Luckily for me, I never experienced either one. I learned from a breastfeeding class that a good practice after each nursing is to express a little milk with your fingers and rub the milk on the entire nipple. Let air dry before puttting your bra back on. I did this and never experienced cracked nipples.
Please share your experience so that others can benefit. |