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just joined today

Not sure if this is allowed but please check out my pregnancy and parenting blog

www.babybumpandme.info

 

just joined this sight today not to sure what to say. so first things first hello everyone.  

Hi, I am 19, me and my borfriend are trying for a baby.  I used to use the Contraceptive Patches and removed it last week! I cant wait to be pregnant and have a baby, ive been doing lots of reserch and found a few tips such as, stop drinking and smoking, eat healthy and exercise, use the missionary position and lie there for a few minutes after instead of rusing to the toilet, put a pillow under your bum, try at least 3 times a week especially around your ovulation time, take folic acid supplements, sperm count is higher in the morning.

I will give them ago and keep fingers crossed, hope you find them helpful too.  Good Luck!

Well on my last blog for this group, I stated that I was a cautious blogger. What a transformation,been on minti now for about three weeks now and you can't  shut me up!!!

hi everyone!! if anyone wants to add me as a friend feel free, im 19 with a 3month old little girl, would be good to have a chat with anyone!!xx

Hi don't know how to use this site very well yet just browsing at the moment really . To be honest I am quite wary about using sites like this where you say so much personal info, so I don't think I'll say anything else for now. Byeee!

hi i just joined  and was wondering  if anyone has exsperienced the same thing as me 1 year and a half ago i lost twins which was hard i then tried again and thought it was rare for it to happen to me again tonight i got bk from the hospital and i have lost this baby too monday i have to go bk for a scan and scrape and i finding it so hard to cope with it has this happened to anyone else

havent got rd to joining any groups yet feels a lill odd to be bk i was a member a few mnths ago jd2 now things have settled im bk and pregnant it amazing all the lill things that you forget like the heartburn getting up to go loo all time lol anyway just wanted to say hi to anyone I knew b4 or new freinds!

The Importance of Water

Next to oxygen, water is the most important element to the human body. It is absolutely critical that you drink 8 to 10 glasses of water a day at a minimum and if you drink coffee, tea, soda, or alcohol, you should add at least another two glasses of water for every cup of them you consume. I personally keep a one-gallon bottle of water on my desk at work that I fill each morning and finish before I leave the office.

Water makes up more than two-thirds of the weight of the human body, and without it, you would die in a few days. The human brain is 95% water, blood is 82%, and lungs 90%. A mere 2% drop in our body’s water supply can trigger signs of dehydration including fuzzy short-term memory, trouble with basic math, and difficulty focusing on small print, such as a computer screen. Mild dehydration is also one of the most common causes of daytime fatigue. An estimated 75% of Americans have mild, chronic dehydration—pretty bad for a place where clean water is readily available through the faucet. Not only do we drink too little water, but we consume large amounts of coffee and soda or even alcohol, which actually dehydrate the body. When you don’t drink water regularly, more often than not that feeling of hunger is actually your dehydrated body crying out for water. It’s not until we actually start drinking the correct amount of water that we begin to get thirsty. Before that, the mind interprets our thirst as hunger.

Im back online yay. Laptop broke got it fixed then internet would not work but all sorted lol at bloody last xxx