Had a great sleep last night. Didnt write yesterday because i was feeling very dizzy as i just started on  the tony ferguson diet. I went and got weighed and OMG i couldnt beleive it 137.1kg well that was it. No more i want to be able to go to my kids school events without embarrassing them i want to be able to start running around the back yard again. i want to at least get down to 98kg. well I have something else to look forward to now my very supportive man said he would take me to hamilton Island for the weekend when i have reached my goal weight. WOOHOO. The kids are great they help me make my shakes and tell me what not to eat and talk me out of being hungry.  they r great well better go and do more housework as that is my excersize so talk again later tar tar