As I don't get much chance to come online these days I spend most of the time I do in the online gym comparing how good and naughty we have been with food and excersize and taking up healthy recepies but most of all it helps keep up the motivation.

I got a new tattoo on Saturday I will have to post it when I can get a picture as it is on my back

 What a big day the 13/01/2009 was as one of my friends in Minti and normal life had a baby boy and both are well. Also my neice had twin girls , what a hand full glad it is her not me he he