well ive just written my first 'eBook'

the concept always seemed a bit silly to me- personally i like a book I can have and hold...however i wanted to share some simple tips with readers of my webiste to help them improve their health and wellbeing and weight management.

So im offering the book free through my website- if you would like your own copy  http://www.fitnuf.com

Enjoy!

 

Just wondering if many of my minti buddies are on myspace? I have just discovered it and although I dont go on it much these days either ....just thought it might be fun to say 'hi' on there too?
http://www.myspace.com/fitnuf
see you there!
Anji x

I cant believe its been five months since I wrote anything here. Thanks for all those lovely people who have sent notes and messages, its nice to know I have not been forgotten. I am not online as much these days (understatement, lol) as I have been working on building my fitness business. I am currently running 6 classes a week and have a few more about to start. I also do personal programs/ training for people and have started a 'boot camp' outdoor fitness at 6.30 am (yay!, haha)
I will try and get some updated pics taken and posted on here as I think I might look a bit different again... I can actually SEE my abs! imagine that!
Anyway- love to all, will try and be a bit more active, I do miss minti!
Luv Anji

Ha- thanks Jenlemen I did borrow part of that from your gorgeous little zine. :-)

Well I havent been on here at all for quite some time, but you are not forgotten. Thank you for your messages, emails and thoughts - much appreciated.

I have totally reinvented myself. I have lost 16 kilo and am now trained as a fitness instructor ( i graduate at the end of this month - it was three month intensive course with time off for Easter *smile*.) I am hoping to get a part time job at a gym while I also build my home based business as a fitness instructor/personal trainer. I am running several classes from home and also have a couple of clients already.

I have had no time for the internet except for study. If im not writing programs or designing exercise classes I am researching for study or reading or DOING classes or out running or other exercise.

Its been hectic but worth it. Feeling fantastic and very positive about this new direction.

(((((((((HUGS)))))))))

Hey everyone- check this out!!!!!! jenlemen.minti.com/blog/79258/#80025
Our jenlemen is an author- way to go girl!!!!!!!!!!!
Ive ordered my copy- cant wait !!!!!

Hi everyone- I have been so busy with the school holidays I barely get near the computer! I will be back next month!

However I just heard about an event in Victoria (Australia) that may be of interest to some people- so I will post it here.
Personally I am against the death penalty so this is of interest to me - I dont want to have a discussion about who did what or what they deserve- this is for info only *grin* Cheers; Luv to all xoxo


"Our committee "this precious life" is holding a benefit/rally/event to bring people together so that we can step up pressure on the Aust. govt to bring the Bali 9 back to Australia, and be retried in Australian courts.
Many business, artists and individuals have donated presents/prizes for our raffles and the support for you all is overwhelming in our district (Daylesford Victoria). Our event will be held at the Palais, Hepburn Springs on the 25th Feb 2007 1p.m. onwards. We will have senior representatives from the labour party the greens together with human rights activists law experts and musicians including Kutcha Edwards, Ground Components and Darren Hanlon as well as children's' entertainment.
all monies gathered will go directly and equally to the families of the 9 young Australians held in the Bali prison. the event will be recorded and filmed/photographed. its is the first of an ongoing campaign - for AS LONG AS IT TAKES." 

Been away for a little holiday - by the beach with the whole family. Mum and dad live in a seaside holiday resort town so we had a nice break
I am starting the new year with a bit of a health kick so I cant hang around right now- I have to go for my morning walk!
x

For Christmas I got the book "Shapelle Corby, My Story". Ive always believed in Shapelle and sobbed my heart out when I watched the footage of her verdict. The book reminded me of all that pain and trauma and that she is still trapped in a filthy jail far from home.

Anyone remember Bankok Hilton with Nicole Kidman? That movie horrified me - I had no idea, but this is what Shapelle lives and faces for the next 20 years. I believe she is innocent but even if she was guilty it is a horrendous and disproportionate punishment.

If someone did try and bring over 4 kilo of dope into Bali they would have to be unbelieveably stupid to have it in a big plastic bag in an unlocked boogie board bag. Anyone seeing Shapelle speak at her trial could see she is not an idiot, she is articulate and intelligent, a gentle sweet girl next door type.
Ive had it suggested to me that she is just a clever actress??? What on earth could she have hoped to achieve - international stardom? Oh yes very useful when you happen to be locked up in prison - not forgetting that in Bali drug trafficking carries the death penalty.

My thoughts and prayers go out to Shapelle and her family- May she be released soon and may they have the chance to rebuild their lives in peace.

Ah what a great day.
The kids rushed through and were enchanted to find santas elfs had festooned the lounge with bright new tinsel garlands!
Not to mention the exciting parcels under the tree. Santa had even eaten his cup cakes- and the reindeer their lettuce

We are all settling down to watch Pirates of the Carribean now

What a treat for Mummy who has a fondness for Captain Jack teehee

There will be a better pic shortly  as some family members wrapped and put their minti things under the christmas tree, lol .
Check out
www.cafepress.com/minti  to get some goodies too!