well ive just written my first 'eBook'

the concept always seemed a bit silly to me- personally i like a book I can have and hold...however i wanted to share some simple tips with readers of my webiste to help them improve their health and wellbeing and weight management.

So im offering the book free through my website- if you would like your own copy  http://www.fitnuf.com

Enjoy!

 

Just wondering if many of my minti buddies are on myspace? I have just discovered it and although I dont go on it much these days either ....just thought it might be fun to say 'hi' on there too?
http://www.myspace.com/fitnuf
see you there!
Anji x

I cant believe its been five months since I wrote anything here. Thanks for all those lovely people who have sent notes and messages, its nice to know I have not been forgotten. I am not online as much these days (understatement, lol) as I have been working on building my fitness business. I am currently running 6 classes a week and have a few more about to start. I also do personal programs/ training for people and have started a 'boot camp' outdoor fitness at 6.30 am (yay!, haha)
I will try and get some updated pics taken and posted on here as I think I might look a bit different again... I can actually SEE my abs! imagine that!
Anyway- love to all, will try and be a bit more active, I do miss minti!
Luv Anji

Ha- thanks Jenlemen I did borrow part of that from your gorgeous little zine. :-)

Well I havent been on here at all for quite some time, but you are not forgotten. Thank you for your messages, emails and thoughts - much appreciated.

I have totally reinvented myself. I have lost 16 kilo and am now trained as a fitness instructor ( i graduate at the end of this month - it was three month intensive course with time off for Easter *smile*.) I am hoping to get a part time job at a gym while I also build my home based business as a fitness instructor/personal trainer. I am running several classes from home and also have a couple of clients already.

I have had no time for the internet except for study. If im not writing programs or designing exercise classes I am researching for study or reading or DOING classes or out running or other exercise.

Its been hectic but worth it. Feeling fantastic and very positive about this new direction.

(((((((((HUGS)))))))))