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Oct
2008

Depression

Comment Published at 20:2120:2114 comments14 comments65 Visits65 VisitsReport

Ok so I had one very difficult day yesterday and this morning wasn't any better. I swear having depression is so crippling sometimes that yesterday I was wandering around feeling like an empty bottomless pit. I couldn't bring myself to do anything, I was just SO exhausted. This was then followed by no sleep - it took me hours to get to sleep last night and so I finally drifted off at about 3am only to be woken 3 and a half hours later by Jesse!! Ahhh! So I laid down on the couch with a blanket watching Sunrise to try and wake myself up but this brought on a temper tantrum. He chucked a wobbly because he was so tired and then proceeded to lay down on his baby couch and fall asleep. Thinking all was fine I drifted off for a little bit but when I woke up he'd moved from the couch onto the carpet close to the heater. So I woke him up which was followed by another tantrum and now he is finally in bed with his Minky and his Pooh Bear.

FIL also came over last night to say that him and MIL went to see our psychologist about sorting out our latest argument so at least progress is being made there. It looks like cutting us all our of their lives was just an empty threat after all or maybe my talk with FIL finally got through to him. I have the most difficult in-laws know to man.

And lastly one of my friend's from Mother's group has asked if she can come over this week to see me and Jesse and so that the kids can play. I really want her over here but I'm ashamed of the mess and I know I'll just exhaust myself trying to get it all clean before she comes over. I don't want to say no to her . . . oh I'm just so confused! If only everyone could know what it feels like to live with depression . .

Actually had a question about that if anyone knows the answer? Why are things like depression, anxiety, OCD, IBS, etc. all so prevalent in today's society yet I don't recall anyone suffering from any of these problems in people who lived 50 to 100 years ago? Could it be consumerism doing this to us? A really great site to check out if you're into the green movement or want to learn a little more about what consumption is doing to us then go to http://www.storyofstuff.com/ and play the 20 minute video there. Really really interesting and also poses the happiness question as well!

OK well I'm off either to start cleaning the house like crazy or to go sit on the couch and feel numb for the rest of the day! Ahhh thank God I have this site to vent to lol!

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Comments

kseers
October 2008 | kseers
Re: Depression

It is tough suffering from depression, because it colours everything around you and the very relationships that you need to get through it can also suffer.  I have often wondered why it is more prevalent and maybe you're right, and it is because of our greed and desire for more all the time, but I also think it is a sign of the way that our relationships are breaking down - families used to be large support networks there to help each other (especially young families), but many people live miles away from family and are coping on their own - and coping with pressures and expectations previous generations never had.  Just my thoughts, anyway.  I really hope you feel better soon and will think about seeing your friend.  Can you meet at a park or somewhere, so you have some company without the pressure of cleaning up?  Getting out might help you feel a bit better too.  I can understand how you feel as I have struggled with depression several times over teh years and it is a real struggle.



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samantha
October 2008 | samantha
Re: Depression

Awwwwww that's no good at alland here I was just putting a comment on your Q and A about feeling down about your birthday, and I basicly wrote "get over it" sorryyou really are having a tough time atm hugs! With your friend you really shouldn't worry about those sorts of thing's, if you just explain to her before she comes over how you've feen feeling, and that the house is messy, she will understand. It's very importnant with depression to keep contact and have friends, so invite your frined over!!! it will be good for you and your son.



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emmie
October 2008 | emmie
Re: Depression

Hugs to you . Depression is hard to del with sometimes actually most of the rtime. I have suffered depression rather badly the last 6 months an just the daily life things can be so hard . But maybe it would do you a bit of good to have a friend over for a chat etc . Dont worry about the house being clean im sure your friend will understand judt have a quick run eound im sure your friend would understand you are not feeling the bedst at the moment after all she isnt coming to see your house she us coming to see YOU . Keep ya chin up and if you ever wanna chat you know where i am xxx



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      inquisitive-creatures
October 2008 | inquisitive-creatures
Re: Depression

Yes that's what I struggle with the most - just simple day to day things such as getting dressed, cleaning, walking the dog, making dinner, etc. I also had my friend over today and cleaned as best I could with the short notice. The place scrubbed up rather well so I'm sure she didn't notice anything was wrong. Thank you for being there! xox



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libbylincoln
October 2008 | libbylincoln
Re: Depression

i know it seems as if your alone but as i have learnt over the years your not .even thought it feels that way .one of the reasons why i have so many kids is becasue it shuts the voices in my head .your guys are a gorgeous couple .and have a gorgeous son,just make sure your there for each other ,when teh baby is asleep sit together ,talk calmy about your days over a cup of cofee,give each other gifts even if its a love letter,you dont have to get rid of your son to do it ,i have never been apart from my kids,yet me and my husband still find time fo each other,if your totally exchasted have your partner take the baby for a few hours while you sleep for 2 hours .u need to charge up,my charging up of 2 hours last me for over 1 year,it will do you good ,tell him to take a sicky for one day or do it on a weekend ,dont clean dont do nothing ,for 2-4 hours ,have him play with the baby while you clean.or even your mum can watch the baby while you catch up to house work.

i dont have any family ,and my husbands family are no good .so you see we 2 are alone .true friends dont care about what your house looks like ,you want to remenber your child and how much fun you had together you dont want your child to remenber you as the clean freak.



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      inquisitive-creatures
October 2008 | inquisitive-creatures
Re: Depression

You have some really good tips here for interacting with your husband. We find that even if we do get alone time away from our son he is all we talk about anyway so I am going to try your suggestions on the love letters, the gifts and the talking to each other over coffee.

You and your husband must be really strong to do it alone and I commend you on that. Sometimes though I think I could probably do without the family around as they just add extra pressure and stress to me but I know I'd miss them if they weren't here. I don't rely on anyone for help and I never have which in some ways is good but when you have depression it's probably not the smartest thing for me to be doing lol!

Thank you again for all your help!

Love Samantha.



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ellamia
October 2008 | ellamia
Re: Depression

I feel awful you have to go through this :(. Especailly with inlaws like that it must be hard.

Just invite her over sweetie it will do you some good to have some adult conversation.

I dont know why its more comon these days. I know money and work are big issues these days and maybe back then they were just told to get over it and was never diagnosed with depression.

I loved chatting to you on msn. I hope to talk to you soon :)

Love kell

xoxo



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      inquisitive-creatures
October 2008 | inquisitive-creatures
Re: Depression

Yes the in-laws make it a lot harder because they put me down as a parent all the time and they demand that they have rights to Jesse for a whole weekend, overnight, etc. which I'm pretty sure is not correct.

Thank you for chatting to me, it was fun and a good laugh! Hope to talk to you soon!

Love Samantha xox



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KathrynR1402
October 2008 | KathrynR1402
Re: Depression

I figure people are more important than houses, and if you saw my house you'd know I mean it LOL! If people arent prepared to overlook your untidiness then they arent the friends for you. To be honest, if they notice the mess, they will probably be relieved that either "it's not just me" or "at least someone struggles more than me"!

And if you're feeling depressed, it's probably best to have someone visit so you cant sit in a corner and navel gaze all afternoon. And your DS will be stimulated by playing with another child and it may burn off some excess energy making him easier to handle later on.

Anyway, worrying about people popping in is just a waste of energy. My mum still worries every day if people will drop in and that the house is so untidy. Almost no-one visits any more and my dad does a good job of keeping the place presentable now she is too ill to do anything. But she has had bi-polar for 40 years and it has warped her view of reality, and now the dementia has taken her a stage further, and so she doesnt realise that people are not judging her all the time - to be honest, most of us spend most of our time focussing on our own lives and worries and dont notice the lives of others half the time. And as for less depression 50 years ago, I agree that we do lead more pressured isolated lives now, which cant help, but although there is still a stigma today to do with mental illness, it is not half as much as 40 years ago, and that wasnt a patch on 70 years ago. I know because my mum followed her own mother health-wise. Granny was afraid she would be locked away if anyone knew she was ill. We were brought up as kids never to mention mum's illness because of shame. And when I started college I ended up in a little Bible-study group with a random set of students of various ages, backgrounds and nationalities. After a term of getting to know each other the host, who was open about her own depression, let us know that we had all individually confided in her about our own experience of depression. There was not a person in the dozen there who had not either suffered from it themselves or had a parent with it. After knowing that we were able to support each other a lot more! So I think we see it more now because we are better at talking about it, and the medical profession can offer more help than ever before. My mum wouldnt have seen us grow up if it wasnt for the medication, she used to say herself. Now she doesnt realise why she feels so awful .

Yes, Minti is a great place to vent. But I really must get to sleep. I got by on 5.5 hours broken sleep last night and I've been a zombi all day. Ni'night!



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      inquisitive-creatures
October 2008 | inquisitive-creatures
Re: Depression

Well I'm soon to put our friendship to the test as my friend should be coming over at around 1pm. I'm going to tidy a little if I can but I'm off to have some breakfast first!

Wow I had no idea that people from generations ago used to keep their depression hidden! I suppose that's true because it runs through my Mother's side of the family and I seem to be identical to my nan in everything from my IBS to the depression and even painful periods! We could be twins if it wasn't for the age gap lol!

I'm glad that your bible group allowed you to meet very similar like-minded people. I think it helps talking to other people who have either been through it or who are currently battling with it as it makes you feel less alone!

And thanks again for my get well teddy :o)! It means a lot to me to know that beautiful people like yourself care about what's happening to others!

Love Samantha xoxox



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           KathrynR1402
October 2008 | KathrynR1402
Re: Depression

So, are you still friends???

Yes, it was very liberating to be able to ask questions of people and find out eg. that my mum's memory was party depression related at that time. It's easy to think you're the only one with a mum like that when you're growing up. Now I know so many people have variations of the same experience, some far worse than me.

How did your nan cope? Was she able to be open about her depression?

Have you heard of the UK TV presenter Bill Oddie, or BBCs Who Do You Think You Are? He was the first famous subject for the family history series, and he found out that his mum had been locked in a mental hospital all the time he was growing up because of depression, when he had been told something else completely. And then he as a Grandfather was being treated for depression. So my Granny's fears were very real.

Glad you liked the teddy!



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                inquisitive-creatures
October 2008 | inquisitive-creatures
Re: Depression

Lol yes I'm pretty sure we're still friends! I managed a quick tidy up that took no more than a couple of hours!

Yes my nan keeps mostly to herself as back in her day you didn't dwell on your problems. But my mum spilled the beans to her on how I was feeling and she said if she loses me she will just give up on life altogether as she's already lost her partner to suicide. So it makes me want to be strong for her because I love my nan so very much and I always try to make her proud.

I've never heard of the TV presenter but he certainly had an interesting story to tell. I didn't realise just how long depression has been around for.

Love Samantha xox



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anniebabe
October 2008 | anniebabe
Re: Depression

true friends dont really see  a mess.

no one is perfect no sooner you clean a lived in house becomes untidy. 

if you get a chance to read  the advice section you will see many a topic written about how to spend less time or tips on keeping a house tidy without spending lots of time cleaning

just an example keep toys only in one room. or have a container in the corner of a room with toys so that you can quickly chuck them back in when unexpected visitors drop in

declutter the house always makes it look neater keep things in draws or wardrobes.  if you have a spare room use it as a spare room keep things in therethat arent always needed in my spare room for example i keep the ironing board in there and the iron.  i dont have to keep unwrapping the ironing board as guest dont go in there and if they see that room so what

i keep my ironing in there i have an inbuilt robe there so i hang the shirts in there ready to be ironed. i keep spare blankets in there and all sorts of things.

if the bed is made the room looks tider  if the dishes are done the kitchen automatically looks tidy. make a list of things to do include basic things on there it makes you feel as if you have achieved a lot . i write down things like take a shower make the beds  cook and a lot more if i dont finish everything on the list i include it on the list for the next day. this way you achieve more and its less daunting.

break your day that is if you do housework in the morning do it for 2 hours then go for your stroll to the shops have icecream or coffee as i suggested in your questions and answers then come back and you will feel more in the mood to do more chores when you get back try to have a little nap during the day when your toddler is napping. set your alarm on your mobile or if you dont have a mobile set the alarm on the clock so that you dont oversleep and you wake befor your toddler wakes.

looks like you have your plate full at the moment what with your in laws  please dont be ashamed to have your friend over because chores are never ending

when i get the chance i will have a look at that website 

take care lots of hugs and kisses annie



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      inquisitive-creatures
October 2008 | inquisitive-creatures
Re: Depression

Thank you for all your cleaning tips! I'm about to put them into practice. I've had 4 and a half hours sleep as my little one woke at 5:30am and is busy watching Raggs atm! So I'm off to tidy up a little before my friend comes over but I'm going to try not to stress too much! This will be a true test of our friendship I think!

Thanks again Annie! Hugs and Kisses, Samantha!



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