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Talking Member » jenaya04 » Blog » Not again!!...

29
Aug
2007

Not again!!...

Comment Published at 19:4519:456 comments6 comments51 Visits51 VisitsReport

Hi all

I don't know what is going on with me lately (great opener hey..)

I don't think that I am depressed, I mean I don't feel sad continually, I am not crying for no reason...u know, the classic symptoms but then I have to wonder... I wake up in the morning and think to myself, God is it morning already...no I just cant deal with the kids, house ect again today....isn't everyone like that? Mmm...

I feel so unmotivated and tired...I am full of wanting to get out there and get stuff done but I just can't seem to drag my ass along. Tomorrow tho will no doubt be a different story. I wil probably have one of those few full of energy, get it all done days. Pity they are so few and far between. I could quite easily sit on my bum all day and do nothing right now but then feel such guilt at having done nothing while Ryan is out there working. I only have to work on the weekends!

I was doing the food shopping this am and began having a very minor panic attack. I have not had one for a few years now but anyone who has had one knows how scary they are. I feel mine coming on tho and am able to kinda talk myself out of..weird hey! I get this adreniline hit out of nowhere and I feel my pulse quicken and harder and I feel like i am gonna pass out. It is bloody awful.

I get these totally irrational fears in me too. (u all probably rekon im nuts now..) It is my birthday next week and hubby wanted to take me to melbourn for a night (also so he can see the crows play a game...blah, dont think so!) Mum would have been watching the kids overnight but I kept putting it off and now it is too late. If I am honest here, it is because I am scared to fly. What if the plane crashes..what if there is a terrorist on board? I dont wanto to die in fear! What about the kids? Then i think its just not worth the risk. WHAT RISK?? I know rationally that I could be in a car accident ect but the whole flying thing...do u understand...if u dont then just humor me ok..

I worry about everything..Driving...I wont turn right across traffic infact I will go via darwin if needed to avoid it! I hate driving actually...be happy if i never had to again. Hell I wont even go onthe ferris wheel at the show..how pathetic is that?

My god...i am writing this and am actually starting to think I am not all there!! I thought i was a perfectly normal person...now im not so sure lol.

I am gonna take a breath (and maybe a vodca) and count to ten...and maybe a lay down....

breath in...breath out...relax and chill.... ooohh thats a bit better!!

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Comments

robalman
July 11th | robalman
Re: Not again!!...

Been A while, just wonderin if things have improved for you.



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Libby24
May 6th | Libby24
Re: Not again!!...

hugs sweety. i know what ya mean. i get pannic attacks when i am out. its aweful.

sending u heaps of hugs and love



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robalman
May 6th | robalman
Re: Not again!!...

Don't worry, Be happy. It is a good approach to LIFE and all that it sends our way.

Just relax and find some time for YOU. It sounds like you have had the same routine day after day...bit like ground hog day...so change some things once in a while.

If you ever feel as if you are getting depressed make sure you talk to a medical professional about it.



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natelz1
5.00 (Excellent) | February 2008 | natelz1
Re: Not again!!...

my goodness!!!! i have finally found someone "like me" your not alone hunny, its such a relief to meet you, i worry about other causes of deaths though, though i am ment to be flying in 5 weeks so im sure im going to start panicing then!!



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robalman
5.00 (Excellent) | February 2008 | robalman
Re: Not again!!...

wow, I don't believe it...there are normal people out there like us.

If we humans were to be the picture of "perfect" would we be us or someone else.

It is my suggestion that you talk to Ryan about what you percieve to be troubling you. Never know he might just understand that you are more important than the Crows...If it was the Hawks I would understand...joking...haha.

I have a lot of problems myself as you know but am working at them to make my family life more enjoyable.

The voldka thing is a good idea but best to do it with someone else. I hardly ever drink anymore because of another of my past episodes of idot syndrome but got on the turps with a neighbour on a monday night of all nights. As it happens he is having similar problems.

Problems???the more i think about things the more i realise that they are not problems but nothing else but LIFE.

Chin up mate...your family needs you but don't let them take you for granted...talk to them.

Cheers

Robert



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toosh
5.00 (Excellent) | August 2007 | toosh
Re: Not again!!...

Hi Jo! I can totally understand how you have been feeling, I get like that some days. The panic attacks - I used to have them, they started when a certain woman started working with us & I thought my asthma was playing up. Doc said no, panic attacks, I had them continuously until we moved away & I didn't have to work with her anymore, haven't had one since! She was the most frustrating person I have ever met! I am always here if you need to talk, just minti mail me or msn me if I am on.

Teshia xxoo



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