This post is from from my other blog here

During college I took a course called "behavioral medicine." It talked about the positive and negative ways that our choices impact our health. And no, it wasn't simply "exercise, eat well, don't smoke" type advice; rather, it was an examination of what goes on behind the scenes and surprising ways in which our behavior impacts our well-being and vice-versa. (So yeah, I get how some people can eat whatever they like and not gain an ounce, and how an otherwise perfectly fit person can drop dead...

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