This post is from from my other blog here Today I went back for more Tae Bo. This time it was the advanced Tae Bo workout. I gotta say it. Walking is great, and so is going to the gym. But Billy Blanks' Tae Bo is for real. I was sweating and hurting. What a work out. I'm making a commitment to do 8 minute abs every single day and to do the Tae Bo workout at least 3 times per week. What do I like about the Tae Bo workout? You are moving every body part in ways that you just don't normally move them unless you ...
Click here to read the entire blog post |