This post is from from my other blog here Saturday and it's time to dust off those old fitness videos, pop them in, and follow along. I started off with 8 minute abs. I don't care what you say, that is still one of the best ab workouts... Ahhh it's burning. Next I'm gonna get into some Tae Bo. This morning my kids asked me to make pancakes and well, I had three myself, so Tae Bo as punishment... OK, just got my ass kicked by Billy Blanks and all I got to say is this. When I'm his age, if I look half as good as he ...
Click here to read the entire blog post |