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Do you ever ask yourself what is the point to your existence?? or Do you ever ask yourself where am I supposed to be going?? or Am I doing things right or wrong??
Recently I've been driving myself insane by asking myself questions I can't seem to answer. I keep imagining that people don't like me, this could be my imagination or I could be right but I just don't know...........What a mess.........we all try hard to survive to get by day to day to earn enough money to keep a roof over our heads and food in our stomachs. Yes I know that in our western economy we have a tad more than people in third world countries but we are still all doing the same thing, surviving. Recently surviving has got a lot harder with the economy gradually slipping into recession and I'm scared, it's harder to get a job so what happens if you lose the one you've got. I know I'm being silly because I'm worrying about something that hasn't happened yet but I still can't stop worrying. |
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Re: Questions
Hey Maria
I used to ask all those questions all the time, but I am worried for you as I know exactly what state of mind I was in when I was asking those questions, so please be careful
Try looking at things like this
What can I change?
What is never going to change?
What can I do to make myself accept I am who I am?
Looking at questions like this prioritises our outlook. For instance :
What does worrying about things out of our hands actually achieve?????? Worrying about things we can't change, just makes us more insecure, more afraid and more lonely
What does it matter what other people think of us ???? This one used to really get me, I have had so called friends stop me in the street and ask why I wasn't ashamed of myself for putting a good man (lol) through such pain and embarrassment, I have had other so called friends, prefer to cross the street rather than speak to me!!! You can imagine the effects of that and How my paranoia grew and my insecurities too.
But eventually I realised that people will think what they want to think about me, I can NEVER change that and worrying what they think of me, only wears me out and brings me down faster.
Take a good look at your reflection and remind yourself of your qualities that "real" friends see in you, because they are the qualities that you need to concentrate on.
Here are some to start with 
You're Caring
You're Gentle
You're Supportive
You're Honest
You're Loving
You're a good wife and mother
Need I go on??????????????
The people who don't see those qualities in you are really not worth caring about !!!!!!!
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Re: Questions
I gave up asking myself all of that when I was 9... By the time I turned 10, I figured that I was too old to worry about such things, and that if there was a purpose, I would figure it out along the way ; )
I am sure it is in your imagination, you need to work on your own positive self image, and love yourself. Then you will find that other people love you too... Write yourself a resume (to yourself) about all the things you do that are great in this world, and all the things (no matter how minor) that you have achieved. Think POSITIVE! Think about times and events that made you happy, and aim for more times like that. Anyone, or anything that is negative that can be avoided; then do it, cut them out, you don't need it if you are feeling low.
Train yourself not to worry about things that you can't fix, and focus on the things that you can control. Keep your back straight, your head up and take a deep breath when you are upset... Your posture affects your subconcious, if you stand tall and strong, your subconcious will help you to feel stronger.
Don't be afraid to seek professional help, don't feel overwhelmed by the whole picture, just work on little pieces of the puzzle all the time. We adore you, and we can't all be wrong can we?!?! xox
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Re: Questions
Ah Maria you are not silly,we all worry about it all too! We in the western world have too much..too many clothes,too many rooms,too many choices,just too much of everything. Our kiddies have many clothes, gagets to the extreme,rooms of toys. We strive to keep all this and attain more,more,more. You know...you can not have every one like you,that's just a fact. You might think about trusting your gut!! LOL!!! That's what I do. My gut instinct,do I like this person??? Should I trust this person??? Listen to your gut and reverse your line of thought dear Lady! What have they got that you want to be friends with them??? Do you get a "light" feeling from them?? Surround yourself with "light" and trust yourself. I really think you are far too tough on yourself!!! But we women expect so much from ourselves we are our own toughest critics!!!
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