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Talking Member » mariamum » Blog » Questions

17
Jul

Questions

Comment Published at 06:1206:1218 comments18 comments29 Visits29 VisitsReport

Do you ever ask yourself what is the point to your existence??  or Do  you ever ask yourself where am I supposed to be going?? or Am I doing things right or wrong??

Recently I've been driving myself insane by asking myself questions I can't seem to answer.  I keep imagining that people don't like me, this could be my imagination or I could be right but I just don't know...........What a mess.........we all try hard to survive to get by day to day to earn enough money to keep a roof over our heads and food in our stomachs.  Yes I know that in our western economy we have a tad more than people in third world countries but we are still all doing the same thing, surviving.   Recently surviving has got a lot harder with the economy gradually slipping into recession and I'm scared, it's harder to get a job so what happens if you lose the one you've got.  I know I'm being silly because I'm worrying about something that hasn't happened yet but I still can't stop worrying.

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nell18-3
July 18th | nell18-3
Re: Questions

Hey Maria

I used to ask all those questions all the time, but I am worried for you as I know exactly what state of mind I was in when I was asking those questions, so please be careful

Try looking at things like this

What can I change?

What is never going to change?

What can I do to make myself accept I am who I am?

Looking at questions like this prioritises our outlook. For instance :

What does worrying about things out of our hands actually achieve?????? Worrying about things we can't change, just makes us more insecure, more afraid and more lonely

What does it matter what other people think of us ???? This one used to really get me, I have had so called friends stop me in the street and ask why I wasn't ashamed of myself for putting a good man (lol) through such pain and embarrassment, I have had other so called friends, prefer to cross the street rather than speak to me!!! You can imagine the effects of that and How my paranoia grew and my insecurities too.

But eventually I realised that people will think what they want to think about me, I can NEVER change that and worrying what they think of me, only wears me out and brings me down faster.

Take a good look at your reflection and remind yourself of your qualities that "real" friends see in you, because they are the qualities that you need to concentrate on.

Here are some to start with

You're Caring

You're Gentle

You're Supportive

You're Honest

You're Loving

You're a good wife and mother

Need I go on??????????????

The people who don't see those qualities in you are really not worth caring about !!!!!!!



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      mariamum
July 18th | mariamum
Re: Questions

Thanks Helen

My paranoia is my biggest downfall, I do worry what other people think and I have to stop doing that.  OMG where do I start, I only have to be in the school playground and if someone doesn't say hello my brain starts working overtime

Worrying is another issue, I wish I could be more carefree but I have always been anxious even as a child and I see it in my eldest every day, he is so much like me and all I do is get annoyed because I don't want him to be anxious like me but I don't know how to help myself least of all be able to help him.

I will try and change these aspects of my character but it is sooo HARD!!!  I can be sooo strong for others but not for myself, lol.  I have started with your list not sure if I can handle my reflection though, lol.

Love you loads have I already told you, you are my inspiration. 



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           nell18-3
July 18th | nell18-3
Re: Questions

I empathise with you totally because i have walked the same road as you!!!!!!! I still get flashes of paranoia but have had to learn to work through it. People like us can't help but question why wouldn't ----- want to talk to us

You WILL get through this Maria, I did and it was thanks to my friends like you so know its time for me to pay you back !!!!

xxx



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Domestic-warrior
July 17th | Domestic-warrior
Re: Questions

I think we all have thoughts like these and ask these questions from time to time, just accept the questions and that you might not know the answers and let it pass.  Of course, our self talk is what we exude from ourselves, so if you are always telling yourself that you muck up you most probably will!

Sorry i don't mean to sound harsh, but a good place to start is with your mindset.  Tell yourself you are a loveable person, you do things right, afterall everyone makes mistakes and yes the future can be uncertain but you'll cross that bridge if you ever come to it. 

I'm sure you have so many qualities that people adore about you and often people just forget to express these things in day to day life.....some books might help a really good one that has been around forever is You Can Heal Your Life by Louise Hay.



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      mariamum
July 18th | mariamum
Re: Questions

Thanks

I haven't mucked up today, so far so good, my mindset seems to feeling a little more positive today so as long as no one throws a spanner in the works I'll be fine, lol.

I'll give that book a read later thanks for recommending it.

Love Maria xxxxxxxxxxx



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llmunchkin
July 17th | llmunchkin
Re: Questions

I gave up asking myself all of that when I was 9... By the time I turned 10, I figured that I was too old to worry about such things, and that if there was a purpose, I would figure it out along the way ; ) 

I am sure it is in your imagination, you need to work on your own positive self image, and love yourself.  Then you will find that other people love you too... Write yourself a resume (to yourself) about all the things you do that are great in this world, and all the things (no matter how minor) that you have achieved.  Think POSITIVE!  Think about times and events that made you happy, and aim for more times like that.  Anyone, or anything that is negative that can be avoided; then do it, cut them out, you don't need it if you are feeling low.

Train yourself not to worry about things that you can't fix, and focus on the things that you can control.  Keep your back straight, your head up and take a deep breath when you are upset... Your posture affects your subconcious, if you stand tall and strong, your subconcious will help you to feel stronger.

Don't be afraid to seek professional help, don't feel overwhelmed by the whole picture, just work on little pieces of the puzzle all the time.  We adore you, and we can't all be wrong can we?!?!  xox



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      mariamum
July 18th | mariamum
Re: Questions

Thanks Lui

My confidence levels are at an all time low at the moment. I feel that I need to be achieving to feel good about myself and because everything I try to do recently just doesn't seem to be getting me anywhere it's making me feel depressed. 

Don't worry I'm feeling a bit better today my mood swings are a bit like the stock market with it's ups and downs, lol.

You guys are soooo good for me you always help me get back on my feet again, don't know where I would be without you.

Love you Maria  xxxxxxxxxxx



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           llmunchkin
July 18th | llmunchkin
Re: Questions

Well, I would think that communicating with the outside world is a worthwhile achievement, and it takes a lot of guts!  So you can cross that off your list of things you do well for starters.

I also think that making other people feel good is a very worthy attribute, and you can add me to the list of people you made smile today.

Can you see how much better the world is because you are in it?  Imagine what your family would be like without you?  It just doesn't bear thinking about does it?

Have a lovely weekend Maria, and take little steps on the ladder, and hang on tight.  It doesn't matter how fast you move ahead, it is moving at all that counts the most, Lotsa love and even a hug!  Lui xox



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emmie
July 17th | emmie
Re: Questions

sweetie im sorry you are feeling this way what is there not to like about you maria? i think you are lovely sweet and kind . you exist for your familyu that love u very much just you remember that . xxxx



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      mariamum
July 18th | mariamum
Re: Questions

Thanks Em

You are such a beautiful person and I love you soooo much MWAH

I'll be ok sweetpea just going through a rough patch, not giving up yet, lol.

Love ya xxxxxxxxxxxx



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Izzy
July 17th | Izzy
Re: Questions

nah, you're not silly. I find myself doing the same kind of thinking/imagining. Mostly my thoughts go morbid though.. like, what I would do if I lose my husband or my kids.

But as far as questioning my existence, I have asked my self that before.. .but ever since having kids, I am now able to form an answer.  I exist for the people around me, for whatever reason that may be. I exist for my husband, and my kids and for those whom I have regular contact with... or maybe even someone whom I have had just one short contact. I think I have come to the conclusion that no one person exist for themselves alone.. otherwise, people would be loners and don't need others. So we exist for each other.



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      mariamum
July 17th | mariamum
Re: Questions

Thanks Izzy

I could never be a loner I would never survive I crave human contact and conversation. This is why Minti is such a life line for me because when I am sad I normally find it difficult to talk to someone about it so blogging is a good way of getting it out and it's always such a beautiful surprise to find out that soooo many people care.

It's only when I'm very low that I start to question my existence but I love my family very much and would never do anything to hurt them it is just a process I go through when I'm depressed but I always know in the back of my mind it is not me and I will get through it.

Love you loads Maria xxxxxxx



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Marglr
July 17th | Marglr
Re: Questions

Ah  Maria you are not silly,we all worry about it all too!  We in the western world have too much..too many clothes,too many rooms,too many choices,just too much of everything.  Our kiddies have many clothes, gagets to the extreme,rooms of toys. We strive to keep all this and attain more,more,more.  You know...you can not have every one like you,that's just a fact. You might think about trusting your gut!! LOL!!! That's what I do. My gut instinct,do I like this person???  Should I trust this person??? Listen to your gut and reverse your line of thought dear Lady!  What have they got that you want to be friends with them??? Do you get a "light" feeling from them?? Surround yourself with "light" and trust yourself. I really think you are far too tough on yourself!!! But we women expect so much from ourselves we are our own toughest critics!!!



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      mariamum
July 17th | mariamum
Re: Questions

Thanks Marg

My gut instinct is rubbish, I tend to like to call it paranioa because it's so rubbish.  I always seem to get things wrong either say the wrong thing or do the wrong thing I have only one true friend that puts up with me and I treasure her like gold dust.   Even at the school I'm starting to worry if I'm doing it right because it feels like I keep getting things wrong.  Like going to the staff room for my cup of tea instead of the parents room and telling the children they can do things when they can't ( I DIDN'T KNOW)  Help I think I'm going insane

xxxxxxxx



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           Marglr
July 17th | Marglr
Re: Questions

Hey!!! You are not counting us!!!  The us that are here for you.  I like to think you count some of us as friends too! :)  Haaa,haaa dear Lady you ARE too hard on that lovely Maria. People who are always right and always prefect are so not interesting!  Come on, life is not that serious that you have to preform at top pitch all the time. If any of us needed you you would be there and that counts more than any thing.  Besides insane is all in how you see it and you are sooooo not insane at all!



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                mariamum
July 17th | mariamum
Re: Questions

Sorry Marg I didn't mean to forget all my friends on Minti I'm just feeling really low at the moment think I'm slowly picking myself up again, I made some balloon animals for my youngest with some help from the internet and he loved them, he makes me feel so special it the kind of special I need to learn to feel for myself, but just recently with all the rejections from my job applications and feeling like I'm getting nowhere fast it's just had a knock of my very small confidence, lol.

I love you Marg for always being there for me xxxxx



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pauline27
July 17th | pauline27
Re: Questions

Have you heard the saying  "we worry more about things that never happen" I think it's a good saying    Love Pauline



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      mariamum
July 17th | mariamum
Re: Questions

Thanks Pauline

I know your right and my councillor tells me I have to stop doing this. There is also another saying "Don't worry, be happy" or was it part of a song, lol.

But I can't stop being worried, the cost of fuel is rising, the cost of food is rising, companies are making cuts because we are all not spending and I can't find work

I think even if I had a crystal ball that could see into the future I would still worry, LOL.

 



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