Well bugger.
I've not changed how I eat this week except, I upped my cardio at the gym. Today I also had my protein for breakfast - scrambled eggs with capsicum and onion.
I think this is why my weight was slightly higher
On the flip side I've managed to get my waist measurement down to 89.9, which I think the two balance them selves out.

Enough from me...Have a great day.
Take care and be well, Michelle




Start Date: 20/03/07 Waist: 104cm Weight: 99.2kg
Week One: 27/03/07 Waist: 92cm Weight: 95.1kg Loss: 4.1kg
Week Two: 3/04/07 Waist: 92cm Weight: 94.1 kg Loss 1kg
Week Three: 10/04/07 Waist: 92cm Weight: 92.1 kg Loss: 2kg
Week Four: 17/04/07 Waist: 89.9 Weight: 92.9 kg Gain: 0.800g