2009 is going to be the year Minti mum's get fit! I've heard a lot of you ladies (myself included) complain about their eating habits and pregnancy weight. Well we're going to change that!! Especially after all that yummy, naughty Christmas food!
The challenge begins 1st January, 2009. Anyone wanting to participate can leave their name here with their real weight (be honest ladies) and goal weight.
Using our Minti blogs, each week we will update our progress in weight loss, any struggles we've had or feelings we want to share. This will continue until 1st April, 2009. A good 4 months. Each week we will support the participating members and encourage anybody who is having a bad week! We can make this work with the support group of positive women we have on the forum.
2009 is the year that minti mums are MINTI YUMMY MUMMY'S! We all deserve to feel good about ourselves, to have confidence, to look great and to be who we want to be.
As an extra motivational incentive I will be awarding 3 prizes!
1st Prize - A day spa and massage package
2 runners up - Gift voucher to buy a new pair of jeans to shake that sexy bum!
There will be no cheating because you will be asked to post a current full body photo with 01.01.2009 written on a piece of paper. On the 01.04.09 you will be asked to post the new you, once again a full body photo holding up the date. It will be pretty obvious if someone says they have lost 30 kilos and still looks the same ;-)
GOOD LUCK TO ALL WHO ATTEND!! You don't have to be in it for competition, you could just be in it to live a healthier year! Or to regain your fitness to play with your kids! Or maybe you have type 2 diabetes like me and need to get fit for your health! Everyone is encouraged, even if you only need/want to lose 5 kilos!
I can't wait to see before and after pictures!!!
Please sign up through my group post!