When you click on the image icon (the one with a little mountain and moon/sun), a window will appear. Ignore, the preview text, all you need to do is click in the URL field and click "browse server". A bigger box will open up, this time look down towards the bottom of this bigger box and click in the field and click on browse this will enable you to browse your computer and find were your pictures are stored.

You then select the picture you want and then go back down the bottom of the bigger box and click on "upload". You will then return to the first little box you started off with. Now if you have uploaded a digital picture it will be very large. Look on the left mid way down and you will see "height" click in this field and type in say 300, this will automatically resize the width as well. You can then play with the height, a big size photo is around 300 and healthly to smaller size is around 100. Click ok and it should load the picture in your blog post or forum post.

Another trick is to hold down the "shift key" and at the same time click "enter" so you can place small spaces between your text and photo.

Good Luck.

Any problems feel free to buzz me.