ADVICE RATING |
 4.64 (Highly recommend) from 5 votes (44 Visits) |
I think it is important for new mums to realise they dont have to do it on their own if they are not managing with the baby and the over all household, it is ok to ask for help from people.
You shouldn't feel all less of a good mum
because you had to ask, it takes a lot of strength to admit you need help; but if you are struggling, asking for help could prevent you slipping into a post natal depression because you feel like you have to do it on your own.
Remember, its always ok to ask for help if you need it, there are people out there to help including family members and health care professionals; and if someone offers you help, accept, because you can always have them help you with meals or washing so you can get back on top of everything and function to your best ability.
it is important to remember, if you are feeling like your not coping that you do talk to your doctor about it, as you may have Post Natal Depression.
(February 2009) (
