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    3.58 (May work) from 14 votes (339 Visits) |
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Breastfeeding lying down |
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Anonymous Author (August 19th) |
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I wanted to write some advice to highlight the practice of lying down to breastfeed. It's something I started doing with my last baby, and I tried it again with my current little one last night, with brilliant results. My baby is two weeks old today.
I know very well how tiring it is to have to wake up many times overnight to feed the new baby, and I was dreading it this time, because for the first time I have a daughter in school and a son at kindergarten, as well as two younger children. Add a brand new baby and I didn't know how I would cope. Neither baby nor I were in any kind of routine at the beginning, and I believe that, although a mother with multiple children has the benefit of experience, she still needs to take the time to get into a routine with the new baby, and figure out what works for both of them.
For the first week, my daughter was very restless overnight. Two nights in a row she didn't sleep until 7am, just in time for my other kids to wake up. This is something similar to torture. I didn't get much chance to catch up on sleep during the day, because the other kids needed supervision, and my husband didn't get home from work until after 7pm. I'm still amazed at how tolerant I was with the kids despite the astounding sleep deprivation.
I had decided to try to breastfeed lying down, but not until the baby had improved her feeding technique,because she needed some guidance to attach properly and stay attached (little so-and-so kept adjusting herself). Two nights ago, I was struggling to stay awake. My head kept nodding and my hands kept dropping. It was near impossible for me to stay awake and sitting up to hold the baby. Baby was still quite restless, and it took four feeds to get her to settle for a three-hour sleep. I spent some time online yesterday, looking at the Australian Breastfeeding Association's website. They had some very helpful articles, and after reading most of them, I decided to try the lying down feeding technique.
The index of info articles can be found here:
http://www.breastfeeding.asn.au/bfinfo/index.html
The breastfeeding while lying down article can be found here:
http://www.breastfeeding.asn.au/bfinfo/laydown.html
Last night I did this. When baby woke for a feed, I changed her nappy and then I lay her next to me, tummy to tummy and lined her nose up with the nipple. She took to it instantly. I held her in place with my top arm, and once she was on, I relaxed. Next thing I knew, my husband was taking the baby and putting her back into bed. She had fed for about an hour and was completely relaxed. She stayed asleep for about three hours and woke for another feed. I swapped sides and did the same thing. I fell straight to sleep, baby fed for about 1.25 hours, and I woke and put her back to bed. She woke at 9.30 this morning.
I feel so much better today. My head is clearer and I have more drive and motivation. I don't think I was totally asleep while the baby fed, but I was definitely resting. I feel very confident now that I will be okay for the rest of the early days.
I'd like to suggest trying this technique to anyone who is exhausted and desperately needs more rest. I'd also like to recommend the ABA website for great articles, and for giving me the confidence to know that I am doing okay. Another useful article is the one about the Arsenic Hour.
http://www.breastfeeding.asn.au/bfinfo/fussy.html
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ADVICE RATING |
    3.58 (May work) from 14 votes |
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Re: Breastfeeding lying down
Thanks for the reminder, I had forgotten to reply... Here is a copy:
Lui to Receptionist
show details 1:54 PM (0 minutes ago)
Good Afternoon Kate
Thank you for your reply to my email. Whilst it is great that you have published this flyer and provided me with a link to SIDs, I actually wrote to you in regard to that one particular artice.
As you mentioned, the article does quote, "If you choose to co-sleep please consider all the recommendations about safe co-sleeping." However the article in question provides no in depth instructions or details about how to breastfeed while lying down in a safe manner or even links in regard to these topics. It is because of this that I find that particular article misleading and irresponsible.
Thank you for providing the link to SIDs kids and their statement regarding co-sleeping, I am already familiar with this, I suggest that you provide it as a link to the article in question to help those who are not.
Kind Regards
Luisa Foliaki
Concerned Mother
On Tue, Aug 25, 2009 at 4:08 PM, Receptionist ABA Head Office <info@breastfeeding.asn.au> wrote:
Dear Luisa
Thank you for your concern. Safe sleep practices are very important. ABA publishes a flyer called Is Your Baby Sleeping Safely in conjunction with Baby Friendly Health Initiative and the Australian Lactation Consultants Association. I attach for this you. Please note that in the article one of the points is -If you choose to co-sleep please consider all the recommendations about safe co-sleeping.
SIDS and Kids do not generally encourage co-sleeping because in certain circumstances it may be unsafe however they have examined the research and found that in certain circumstances co-sleeping or sharing a sleep surface may be safe. SIDS also point out the research showing that breastfeeding is facilitated by co-sleeping and this is very important for infant and mother health. See http://www.sidsandkids.org/documents/SleepingwithababyInformationStatement.pdf
Hope this information is helpful.
Kind regards
Kate Mortensen IBCLC, ABA counsellorManager Lactation Resource Centre
From: Lui
Sent: Saturday, 22 August 2009 11:31 AM
To: info@breastfeeding.asn.au
Subject: Article on your website: Breastfeeding while lying down
To Whom It May Concern
I am writing to express my concern about this article that is posted on your site Breastfeeding while lying down.
I personally think that this article is irresponsible; it doesn't address the dangers of co-sleeping in an adults bed, the dangers of suffocation if the mother rolls on to the baby, nor does it recommend any age to begin this practice.
This article is also in conflict with safe sleeping practices advocated by SIDS guidelines which are to sleep baby safely in it's own sleeping environment until 12 months old.
Now there is a mother with a 2week old baby on Minti who has posted an article advocating this practice that she read about on your site and she has a 2 week old baby!
I look forward to your response to my e-mail as I personally think that this article should not only be deleted, someone should address the dangers of such practices.
Regards
Luisa Foliaki
Concerned Mother
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Re: Breastfeeding lying down
I co-slept out of necessity with both of my girls and found as you have that it was the only way to keep going. With DD1 she was about 5 weeks old. I had just spent 3 weeks sitting up all night surrounded by a castle of pillows, because she had such a bad cold she could barely feed, and now my tail bone hurt too much to contemplate another night upright. She however didnt believe she could sleep alone, so laying down was my only option. By 6 months she was back on her own again. With DD2 she slept in a side-carred cot (as I remember Izzy's twins did) until she could move too much and I didnt feel safe leaving the side off, so we replaced the side and I lifted her in with me for feeding, and bam I was asleep and co-sleeping unintentionally! So I made it intentional and I took all the precautions and read up about it. She was co-sleeping with me for 2 years and there is no way I could have survived all that time without the gentle routine of co-sleeping - I rarely woke up for more than 10 seconds, at least twice and more often 4 times a night. But I never moved a muscle (yes, they ached when I got up most times from being so still), and from my reading online and in books, I believe that this is common with all co-sleeping breastfeeding mums - I knew I was hyper-aware of every move she made, though not in the jerk-awake kind of way. We were just synchronised, in movement , sleep cycle and breathing. I was just reading on Dr Sears website his wife's account of co-sleeping and it made it all come back to me, how synchronised we were.
I know there is a myth that co-sleeping increases the risk of SIDS but the scientific evidence is building up a picture that is the opposite to this - women who take all the precautions and intentionally co-sleep safely (not too hot, no risk of baby falling or jamming, no drink or drugged person in the bed, etc etc) are less likely to lose their baby to SIDS. Anyway, if you're interested, read Dr Sears article here. And don't bawl me out until you've read the whole page, eh? I know this is one of parenting's most emotive issues!
I need my sleep - my no-longer-co-sleeping 2 year old just woke up!
Here's to a good night's sleep for ALL of us, what ever our sleeping choices.
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Re: Breastfeeding lying down
Perhaps in a perfect world, nobody should fall asleep while feeding a baby. However, I was falling asleep, desperately trying to stay awake but failing, whilst sitting up to feed her. I tried this because I was unable to keep awake, and at least this way I wasn't dropping her.
Every time I do this, I find that I do not move an inch the whole time she's there, and when she's finished, she pulls away. As soon as she does this, it wakes me from my semi-sleep (I'm aware at some level of what's going on), and I put her back to bed.
The article may be two years old, but in my book, that's not outdated, unless breastfeeding information is being replaced at the same rate as computer parts. Also, the website is current and updated regularly, and if this info was not supported by the ABA, it wouldn't be there. I won't comment on the start age, because it is not mentioned in the article, and in my opinion, the picture is not a recommendation, it's just a picture demonstrating the position.
Each mum should be free to investigate her options, and decide on the best course of action for her and the baby. If a mum gets enough sleep while feeding sitting up, then that's great, but if she's struggling to cope, she might be better off trying something like this to get her through. It is pretty much the same argument as the one for and against co-sleeping. I don't co-sleep, but I am not going to tell a mum that she's wrong if she chooses to do it.
I hope you enjoy your website - I'm done here. Too much criticism, too much political correctness, not enough acceptance of differences. Lots of lovely people here, but it's not for me.
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Re: Breastfeeding lying down
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Related keywords: breastfeed, breastfeeding, lying, overnight, restless, routine
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