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9 Tips to Slashing the Grocery Shopping Bill

angieh by angieh Talking Back(August 25th) (rank 64th)

Are you worried about budgeting through the economic crisis or wishing you could save money in some way so you can go on that well deserved break? You’re not alone. Prices of groceries have risen astronomically and sizes of food have shrunk over the past few years so it

pinches us where it really hurts. The great news is that there are some easy strategies on how to save money on your grocery shopping without buying the icky generic, no-name brands:

1. Make a List
There are people out there who write lists and who carries a mental list in their heads. If you fall in the latter category, come on – don’t be lazy and write a checklist of groceries down. The longer you stay in a supermarket, the more likely you are to spend because of impulse shopping. Thanks to great ideas in retail marketing, supermarkets are designed so that the necessities like milk are at the back of the shop and somehow things just ‘magically’ appear in our shopping trolley because we felt we needed it.

2. Is That a Calculator in Your Pocket, or are you Just Happy to See Me?
Be a nerd – bring a calculator with you. Or you could just use the calculator function in your mobile phone. Did you know that not all packaged foods are priced equal? Although it’s already implemented in the USA and Europe, unit pricing on groceries will be implemented in Australian supermarkets by the end of the year despite much protesting from the corporations that they are trying to protect customers interests because they would have to pass on the costs of those tags on each product onto the consumer.

It seems logical to our minds that buying in bulk is always cheaper – but that’s not always the case. According to Choice Magazine, the unit price of 1.2 kilos of Pedigree dog food works out to be 22% more expensive than the same product in a smaller tin. So much for trying to help the customer save their hard earned money!

3. Parental Alone Time = Shopping Bliss
If you’re a parent and have ever had the delight of shopping without a screaming child, you know how quick and easy it is to shop without having to deal with the fuss of your child demanding something from the shelf. If you can, leave the kids with a friend while you go shopping. This will save you time to comparison shop on the unit prices (see point 2) as well as help you to steadily stick to your planned, written down shopping list (see point 1).

Some websites also recommend you leave the husband at home, as he tends to increase the grocery bill. You can be the judge of that one.

4. Stockpile!
This is something I learned in my university class: Lessson 101: Buy in Bulk – Especially if it’s Paper Related.
When there’s something at the supermarket on a product where there’s a discount only every once in a blue moon, don’t miss the sale – go ahead and stock it up! This is especially essential to paper products like toilet and printing paper.

In Asia, toilet paper happens to be very expensive. As migrants, we tend to bring our culture and traditions along with us even though we do end up assimilating but old habits never die. A good Asian family will have a stockpile of toilet paper rolls that they bought on sale and in a large bulk hidden somewhere in the house. Mine happens to be in the storage area underneath the stairs.

You should also get to the supermarket as quick as you can to avoid disappointment of them running out of stock. Printing paper generally runs out very quickly when its on sale.

5. Learn the Sales Cycle
According to Terri Gault, the Founder of the shopping website The Grocery Game, most items are discounted only once during a 10 to 12 weeks sales cycle. Seasonal items may be discounted every one two weeks, where as highly competitive categories like cereal and soft drink are in a monthly cycle.

6. Learn to Love Your Freezer
Put your leftovers in the freezer, not the fridge. That way you’ll avoid the pain of throwing out good food that’s turned all moldy in your fridge. It also helps when you know you are going to have a busy day. It also saves on the hip pocket as you can buy ingredients in bulk when its on sale. If you’re a potato chip lover, keep the empty packets of crisps as they can help to keep your fresh food for longer in the fridge.

Don’t have a big freezer? No worries – just share it with a friend or family member who lives close to you. A good arrangement would be to run a dish over to each others house once a week. This means that you can take a night off from cooking. Yipee!

7. Check Your Receipts
No matter how careful you or the store staff member may be, mistakes can happen. Although I’ve only been shopping for my family for a few years now, I have been overcharged many times. You might think that $1 overcharge doesn’t really matter – but every cent counts!

8. SHOCKING NEWS: BUY FRESH, OR PAY BIG!
Prices can rise up to 500% for fruits and vegetables that are out of season! It also pays to visit the wholesale markets or the farmers markets as it helps to cut out the middle man. Products are usually locally grown, so you’re also helping to boost the local economy instead of sending the money overseas.

9. Finally – The Weird Fact
Eat something before you go on your grocery shopping trip. Studies show that people spend about 10% more than what they usually do when they shop while they are hungry.

I hope these 9 tips on how to save money on your grocery shopping bill help you to save big.

Do you have any other tips to share about how to save on your grocery bill?

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This article has been taken from the Wandering Gourmet food blog which is owned by angieh

Any contributed content above is the subjective opinion of that member or external author, and not of Minti.com Pty Ltd. If you are searching for health related advice we strongly suggest you seek professional medical support. View our Terms of Service for more details.
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carole32
October 9th | carole32
Re: 9 Tips to Slashing the Grocery Shopping Bill

These are great tips. The unit pricing is already here in Australia in some supermarket chains. Woolworths in W.A has it on nearly all product tickets in the store. About the only tickets it's not on are the multibuy ones and I think it's because you may buy more or less of that special. I think over the east coast of Australia safeways also have unit pricing. The sooner it's in all supermarket the better for consumers. It does make my shopping much quicker as I always work out the best buy in all products I buy.   



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emmie
September 6th | emmie
Re: 9 Tips to Slashing the Grocery Shopping Bill

great tips

thanks for sharing xx



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letchies
September 4th | letchies
Re: 9 Tips to Slashing the Grocery Shopping Bill

I don't buy anything packaged that I can get fresh, unless we are travelling somewhere and then I buy some packaged food to take as well as carrot & celery sticks, rather than buy food on the way.

I also agree with the people who've said the generic brands are sometimes just as good: I live near the Uncle Toby's factory and they make every brand of cheese & crispbread snacks (for example) you can buy in Australia: from Aldi to Uncle Toby's own brand. A friend who used to work for Dairy Farmers said they made the generic brands of milk as well as the label ones.

The other thing I've found useful, if you can spare the time, is to keep receipts and add up what you are spending on what. For eg, on a recent holiday I added up what we spent on alcohol and it was almost as much as what we spent on food. That's seriously bad for our health as well as our pocket, not to mention the bad example it set for the kids. You could pick on any particular item and do this though.

I also rotate 'treats': rather than buying everyone a special thing they like I ask different family members each week what they would like, eg hubby likes good ham but will settle for vegemite on his sandwiches. So one week he gets ham and another vegemite, same with my 12 year old who likes Milo: I try not to buy it all the time, but just make it an occasional purchase, the rest of the time he has tea, milk or water. My kids are only allowed a 'special' cereal in holiday time, the rest of the time they have to eat weetbix or porridge or whatever's both healthy and cheap. They can only have sweet drinks at weekends, too, and then only one per day. It's great for their health, my budget, and the special things become a real treat that they look forward to instead of expecting it as a matter of course. My own diet has also improved as I feel I should set an example, and, we have kept our grocery bill down.



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robfakes
September 1st | robfakes
Re: 9 Tips to Slashing the Grocery Shopping Bill

 A list works better for us as we are serial (and occasionally cereal) impulse shoppers withouty one.

Another thing we started doing last year is to plant a few things in the garden.  If you don't have a garden pots can still sustain some good crops. We planted a few cherry tomato bushes which ended up providing us with kilos of tomatoes over a number of months and the kids had a great time harvesting them. It also the freshest produce you can get - and a bit of fun too.

Cheers,

Rob 



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llmunchkin
August 26th | llmunchkin
Re: 9 Tips to Slashing the Grocery Shopping Bill

Angie, how great to have some input from you after all this time!  These are very sensible tips and if someone even takes one of them on, they will be able to save some of their hard earned cash.  We have this thing over here where the supermarket shows the price per 100g (or something like that).  It's great, saves you wondering whether to buy something that is $4.00 for a 500g packet or $4.60 for a 600g packet... The maths is already done ; )

Buying generic brands instead of brand names is worth trying... In many instances they are just as good as the more popular brands and on the occasions that they aren't, just make a mental note not to get that item in a generic brand again.

Look down... Often products on lower shelves are cheaper as wholesalers pay for prime shelf space.  There are often great lines that are marked down because they are being discontinued lurking down there too.

Stock up on basics like rice, pasta and rice noodles, fresh veges and only buy the meat to go with it when it is on sale... As long as you have a good store of basics, you can create a meal out of any meat that is on sale or seasonal veges.

As you said, use that freezer; I tend to shop after work and many of the fresh bread items are marked down to half price, I take the opportunity to get them at a decent price & keep a good stock of bread, rolls, wraps & muffins in the freezer.

Full price is for fools... I value my money & like to make it go that little bit further ; )



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Rukia
August 25th | Rukia
Re: 9 Tips to Slashing the Grocery Shopping Bill

great advice.



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mystikal
August 25th | mystikal
Re: 9 Tips to Slashing the Grocery Shopping Bill

Great advice. We never write a list as we find for some strange reason whenever we just throw in the trolley what we want, it turns out cheaper. This has happened pretty much every shop for the last 6 months. We also shop at night time as we know what time our local woolies do their mark downs.

We can get a 12 pack of fresh rolls for $1.20, a 6 pack of sultana scones 0.99 cents, Apricot finger buns - 6 pack for $1.19, fresh bread for $1.19 it's great as Brent has cheap lunches to take to work. We buy in bulk and keep it in the freezer. It's a habit of mine to check the receipts but it really is a good practice as if something scans for the wrong price on the shelf then I can get it for free etc It really does add up.

I laughed out loud about the "Is that a calculator in your pocket or are you just happy to see me?" Luckily we don't need one of those, my fiance' is gifted when it comes to mathematics, he adds it up in his head. We love to go shopping with Raiden and include him in the shop, he is such a well-behaved kid. We give him things to put in the trolley and he loves it.

Would like to know where you got your statistics from though?



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sandra106
August 25th | sandra106
Re: 9 Tips to Slashing the Grocery Shopping Bill

I always make a list and only ever buy a few items that are not on it and eating before you go really works go when you are hungry and you buy more.



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