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 (Highly recommend) (Highly recommend) (Highly recommend) (Highly recommend) (Highly recommend) 4.56 (Highly recommend) from 19 votes (687 Visits)

Tips for Ending the Food Fight

MagpieGirl by MagpieGirl Talking Back(October 2006) (rank 63rd)

Recently I found myself "making the huffy sound" repeatedly while making snacks for my kids. One kid wanted yogurt and crackers. The other child wanted yogurt-- but only if it was frozen. Unless it was fruit on the bottom Brown Cow yogurt which would be okay -- otherwise she'll

have hard boiled egg. "Oh wait," the first kid chimes in, "we have hardboiled eggs? Then I want to put this (half eaten) yogurt back in the fridge and have hard boiled eggs. And with the eggs I still want crackers, but not graham crackers, saltines. And if there's no saltines then I'll have cinnamon toast."

Good Lord! When did I become a short order cook?! And where did they learn to order food -- from When Harry met Sally?

Well, I'm happy to report the great food delimma is solved! I sat down with the girls and we made a food schedule for breakfast, lunch, and afterschool snack. They got to choose what was on the schedule (with my suggestions) and everyone agreed that there would be no arguing about what they were given on any particular day because, after all, they made the plan. We also agreed that we would change this schedule in about three months, so they don't get too bored.

Ever since we've set up this system we haven't had one food complaint! Plus, it's much easier for me to pack lunch in the mornings since my sleep-addled brain doesn't have to make any decisions. It's also made shopping easier since we need the same set of stuff on our list each week. Also, the kids are eating a more well-rounded diet since I don't fall back on the empty carbs of cold cereal every day. Oh, I just can't stop singing the praises of this routine!

 Here's our current Food Schedule. Try it  (or modify it with your kids, and let me know how it works out!

Breakfast

Monday: yogurt and toast with fruit

Tuesday: scrambled eggs with toast and fruit

Wednesday: toaster waffles with bananas

Thursday: oatmeal

Friday: cold cereal

Lunch (each entree come with milk, some sort of Pirate Booty type thing, and a piece of fruit or veggies - usually apple slices, carrot sticks, or cherry toms.)

Monday: peanut butter and jelly sandwhiches

Tuesday: ritz crackers and "goober jelly"

Wednesday: bagels and cream cheese

Thursday: rolled up lunch meat with cheddar squares

Friday: "snacky lunch" -- granola or Zbar, cheese stick, and smart puffs

Afterschool Snacks

Monday: veggies with dip, Newman's Own popcorn

Tuesday: granola bars and fruit

Wednesday: cheese and crackers with fruit

Thursday: free choice

Free Choice Ideas: peanut butter and apples, banana boats (half a banana split lengthwise w/peanut butter or yogurt on it and sprinkles), smoothies

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ADVICE RATING
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lexiw
September 2007 | lexiw
Re: Tips for Ending the Food Fight

Its a great idea and I know it works for my kids

 Lexi xxx



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tinker79
October 2006 | tinker79
Great Idea's

It's so good to give kids choices and let them have their say.  Than they feel apart of the family by making important decsions.

I usually give the kids choices on what we are going to eat. eg It has to have hamburger in it. That usually ends up with taco's or spaghetti!!  But as long as they like it that's what matters.



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Frontier
5.00 (Excellent) | October 2006 | Frontier
Food Fight
We have a list of the main meals each night and we vote on what we are going to eat. Works most of the time as we have similar taste.
Still have the odd fight but from what I have heard, kids do that.


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mewannaboy
5.00 (Excellent) | October 2006 | mewannaboy
food fighting
wow what a chioce they have i dont know how you do it ,having 4 children the same kind of situation happens,one wants this and another doesnt.well i give two choices this is it or nothing. you must have a very patient manner.But one thing that has worked for me in past was create your own lunch.I stick all kinds of little bits on the bench,they go along with their plate and take what they want then out to the table.Thats fun ,easy and different. Terrific ideas though!!!~


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Cathbuzz
5.00 (Excellent) | October 2006 | Cathbuzz
Food Fighting
I read this great book called How To Get Your Kids To Eat, But Not Too Much by Ellen Sattler. My kid was always short-order cooking me to DEATH. I read the book, and it improved my life immensely. She suggests something similar to what you do. Basically, by deciding things in advance, you just set it down in front of them. They don't choose what you serve, but they can choose what they eat. Meaning they can choose not to eat it if they don't want it. Period. I set my kid down with a partitioned plate filled with representatives from each major food group, and she eats what she chooses. If she wants something else, then I tell her she can have it at the next meal. That stops the complaining.


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Kristen
5.00 (Excellent) | October 2006 | Kristen
Options are always good
Once you put the ball in their court, who is going to argue?  If they picked yogurt as a snack and it goes on the schedule, then they are more likely to be happy about it when snack time comes.  Great idea, magpie.


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wildrose
5.00 (Excellent) | October 2006 | wildrose
Menu
Thanks for sharing an idea. I haven't go that far on food fighting, we've been pretty good. Most of the time my son and my husband eat whatever I serve on table (I also gave them 2 choices  before I cook).


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Jessgore
5.00 (Excellent) | October 2006 | Jessgore
I am going to keep this in mind...

Thanks for the tip.. I should try this with the hubby... Although I don't think it would work he changes his mind all the time...



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jenlemen
5.00 (Excellent) | October 2006 | jenlemen
i love it!
with my kids + my two extra from next door, i am now the queen of the huffy sound!!!  i'm going to have to try this because it really is too hard for me to keep up with everyone's minute by minute moodswings on what sounds yummy. 


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