Lack of energy?

I get what you are saying! I suppose if Alina weren't energetic I would come up with ways of trying to get her do do something as well. It makes sense.

I hate to sound like a statistical person - but they do show that child obesity is massively on the rise - and one of the factors that relate to this gigantic problem in Australia is kids not being active! Definately encourage them to get out and particpate in activities as such but be careful not to hound your children.

When it comes to cleaning the room - no ifs or buts about it - try not to sugar coat things too much - my rule is if you made the mess - then you can tidy it up - my 2.5 yr old is proof that it can be done!

If your kid doesnt want to go to the park there might be other social issues going on as to why they really dont want to go to the park. 

My main concern is - if the child is withdrawing themself from normal activities - is there something underlying this behaviour?

Have a great day!

whilst i do agree children need to get out more. I don't think you should make cleaning their room a punishment for not palying outside for a few reasons

1. Their bedroom is something they must be responsible for cleaning regulary- your child will think its ok to leave it looking like a tornado hit it as long as they continue to play and have fun
2. This does not encourage responsibility
3. playing outside should be fun forcing them to do it with the threat of punishment takes the fun out of it- and they may grow up hating physical activity

Instead why not turn the TV off forget the houswork for a moment and go play outside with them, teach them the games you enjoyed as a child. Most kids love spending quality time their parents and therefore would not protest physical activities if mum and/ or dad was involved to.