Eating vegetables

There are so many ways to present both fruit and veges.  raw and various stages of cooked are just the tip of the iceberg. 

All I can say is have fun with the food, try something different the next week if something isnt that great or is just plain gross.  Perseverence will find a tasty solution as well as a few fun hours in the kitchen with your child learning about food and food preparation.  You'd be surprised how many veges compliment each other wwhen puree'd or mashed together. 

Peace
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