Breastfeeding day 3

Hello parents,

It's about day 3 since we've had our baby and milk production is steadily increasing. However, it seems like after each pump the breast is still swollen with lots of milk and the breast feels very hard. In such a case, should we keep expressing more milk

(more often or longer each time)? If so, wouldn't this stimulate the breast to produce more... which leads to more swelling? Also, what might help with this pain, we're using the cold cabbage technique now.

Any experience here would help thanks?

Hi!

The first thing I want to say is: don't worry too much unless you are really uncomfortable. If you relax it will help. (easy for you to say I hear you mutter :) )

The cabbage technique is good. Another technique is to use rose geranium essential oil (a few drops in a carrier such as olive oil - your midwife will know the correct ratio) and massage into the breasts (avoid the areaola and nipple) after each feed. I found this oil a wonderful help. And it smells a whole lot better than cabbages! Be aware, however, that both these methods reduce milk flow so should be used carefully and only when needed.

Perhaps try warming the breast with a warm (not hot) heatbag or warm facewasher before expressing. This seems to help the milk flow. But you are right. The more you express the more milk there will be. So perhaps only 'take the pressure off' and see how you feel.

Another thing to remember is this will pass. Eventually your baby will regulate the flow to where it should be. You are only on day three and you breasts will feel like lead weights for a couple of days and then you won't notice it.

Also, remember to talk to your midwife/doctor/childcare nurse. They are there to help.

Hope this helps you too.

Regards,

Jess.