Alternative Therapies

There is alot of ways to get help rather than using commerial products. Essential oils are a great alternative, give it a try.
How about starting a herb garden with your little ones. Kids love dirt and gardening. My daughter loves digging and helps watering.
So chuck on some old clothes and get digging. All you need is some pots, potting mix, seeds,water and just add fun. If you plant lavendar you can wait for it to flower , cut of the flowers and tie the bunch together then hang them upside-down and in a dark place, wait for them to dry then use them. Lavendar has alot of purposes, or you can just use it in pot--pourri.