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NO!!! Not cooked veggies...
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Solving the "Please Eat Your Veggies" Puzzle

MelodyS by MelodyS Talking Back(January 2007) (rank 206th)

 A little over one year ago while watching his brother's soccer practice, I noticed Mac crawling along on all fours and nibbling grass.  He was biting off bits, chewing and swallowing.  My thought, apparently my son is a rabbit...or a cow...or a horse.  This is a child who

up to this point refused to eat any green vegetable, heck, any vegetable except raw carrots.  Bear with me, there is a purpose to the story...

Me:  "Mac, what are you doing?"

Mac:  "Grazing."

Me:  "What?"

Mac:  "I'm eating grass."

Me:  "Why?"

Mac:  "I like it."

Me:  "Why?"

Mac:  "I'm a horse."

Being the mother of this child, I just dropped the conversation because I know Mac would prefer to be any living creature other than human (another story).    As previously mentioned, until about a year ago Mac would not eat vegetables...fruits, yes.  Trying to bribe him into eating veggies was more of a challenge than getting me to stop eating chocolate.  (Hello, my name is Melody and I am a chocoholic.)   But after this "grazing" incident, I had enlightenment.  The dang light bulb lit in my brain, and that evening at dinner I approached the "eat your veggies" challenge with a new perspective.  I gave Mac raw spinach leaves and raw broccoli.  He ate every bite with no argument, no complaints and not even a grimace.

Turns out Mac loves vegetables.  He just does not like cooked vegetables.  Mac prefers his vegetables crunchy, raw and at room temperature or cold from the refrigerator.  I discovered he has a strong dislike and/or intolerance for warm, soggy vegetables.  Who would have thunk?  Well, I --his mother-- should have because I prefer raw vegetables.  Also, I had dealt with eating disorders and difficulties with his youngest brother who has sensory issues...food texture should have been forefront in my mind.  At that moment I felt like a complete failure as a parent.  Oh well, I shrugged it off and chalked up another one to live and learn.

These days Mac eats spinach leaves, broccoli, cauliflower, sugar snap peas, and much more...raw.  He grazes happily...maybe he's pretending to be a rabbit...or a cow...or horse.  I don't really care...he's eating veggies.  Perhaps if your child is refusing to eat vegetables, he or she is a "Mac".  Try the raw approach and just say "neigh" or "moo".

 

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Raine
5.00 (Excellent) | February 2007 | Raine
So Very Enlightening
I love this, you have explained something to me in a such a simple manner... A Child would get it!

It may not be for the same reasons as your little guy, but my grand-daughter will only eat raw fruit & veg too... except for when she wants chips... you've just given me a fresh new perspective - Besides these kids are getting a lot more vitamins from raw food as they are not being boiled away... Raw is so natural & easier to prepare.

Miss 2 always is a dog, glad she doesn't only want meat as I hate meat - Thanks Melody for another great read


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cookclan
5.00 (Excellent) | January 2007 | cookclan
Excellent
Thanks Melody I had never thought of trying that approach.....I have a nearly 4 year old that really does not like veges so I am going to give this a go!!!!! Thanks matey
Cheers
Angie


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mumof1girl
January 2007 | mumof1girl
vegetables

 

my daughter likes her vegetable's either way, which is a good thing



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MadMel
January 2007 | MadMel
Hahaha
That is too cute. Great article :)


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exquisite-flower
5.00 (Excellent) | January 2007 | exquisite-flower
I love it
So imaginative.  We love ours raw too - though we often have them cooked also - but hopefully never soggy!  I tend to undercook vege as that is how i prefer it, and E seems to like it that way too.

My bro dislikes veg, so i conned him into eating a broccoli at christmas time, and I had added sugar instead of salt to it...well now - as long as it has a spot of sugar in it he will eat his brocc's.  What a great one.  He was well impressed,and maybe one day he will wean off that sweetner
Peace
EF.x 


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