Tip for bad morning sickness

My friend had really bad morning sickness and couldn't keep anything down, she was bugged at me cause i didn't get morning sickness just a little quesy at strong smells. When i went over to check on her one day she was in a right state, she couldn't keep dry toast down and she had no beef stock so i gave her a glass of warm 2 minute noodle stck and within an hour or so she was right all you need to do is make sure you get a few nutrients down to settle your belly so you can then try something more healthy substantial. hopefully it works for you a little bit of stock will give you a small amount of energy.