Today's first time parenting tip - At 12 months, your baby "should" be drinking about 2 cups of milk or formula

As part of the first year round up, I'm going to look at taking stock of where your baby is at. Keep in mind that these are averages, and they could fall above or below these ranges and be perfectly fine. The numbers are meant to give you a general idea of what your baby should be doing.

Even though they may be eating a hearty share of fruits and vegetables (how much is enough?), your baby still needs a good portion of his diet to be good old breastmilk or formula.

About 2 cups a day will do the trick, and you can add in yogurt and cheese as some additional dairy foods in their diet. If your baby drinks more or less milk from day-to-day, don't sweat it too much. You should be looking at your baby's diet from a week-long perspective at this stage to make sure they're getting the right amounts and a good variety.

See all the first time parenting tips