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Starting solids

monyq83 by monyq83 Young Parent(February 2007) (rank 9th)

Ok I'm a little confused!! I started feeding my baby apple/pear at 4 months because his bottles didn't seem to be enough, I told my clinic sister and she frowned upon me and told me not to push it because of his age. I have continued to just feed him

apple or pear for breakfast, he's already cut one bottle out during the day so he's down to 4/day. He will be 5 months next week, I haven't tried anything else, he doesn't appear to be looking for more and I don't want him to drop ANOTHER bottle just yet. She has now told me that I should be introducing cereal with his fruit in the mornings and vegies in the afternoon so that he gets used to the taste, I don't think he's ready but maybe I'm wrong??? Can anyone help me out as to what I should and shouldn't be doing, I'm feeling a little lost in this department 

Lately Ive been reading alot of Q&A's on starting solids. So I hope this advice takes some of the confusion out of it all.

Most babies start looking for something extra to fill them up other than their bottles at around the 4-6 month mark. Childhood nurses are trying to get parents to hold off for as long as they can and only start them on solids at 6mths of age, but as we all know, each baby is different, and some will need something other than milk before they turn 6months old.

So what are the signs that my baby is ready for solids?

  • Your baby pays attention to you and other family members when they are eating
  • Your baby mimicks chewing motion when you eat
  • Baby is engrossed in what you are doing when you eat, and shows a genuine curiosity towards your food

What is the best food for my baby to start with?

For your baby's first food I would always suggest rice cereal. Rice cereal contains iron, which is a particularly important vitamin in your baby's diet right now. You can mix rice cereal to be as thick or as runny as you like. You will notice when you start to give your baby solids for dinner they will sleep much more solidly at night now that they have a fuller belly.

Once your baby gets used to the rice cereal they can then move onto foods such as puree'd apple (you can make this yourself by boiling an apple (peel the skin first) and then once apple has been cored put it in the blender until smooth.) puree'd pear (made in the same way) mashed banana (no need to cook banana) mashed potato etc. Only introduce a new food every 4-5 days to allow for natural reactions eg rash, diarrohea etc to see if your baby is allergic to the food. A good practice is to only give your baby one new food a week just to be on the safe side.

Which foods should I avoid?

Peanut butter is a HUGE no-no when starting your baby on solids. Peanut allergy is a potentially fatal disease.

Do not give your baby honey. Some people think that putting honey on a baby's dummy is good for them because it stops them from crying. YES it does stop them from crying in most cases, but it also promotes dental caries in infants (this applies to babies who have no teeth yet as well, it promotes problems beneath the gum) and honey also contains botulism spores, which can also be potentially fatal.

Nutella or any nut-related product are also bad for infants. Obviously nuts can be choked on, that goes for young kids not only infants, but believe it or not peanut allergy (as mentioned before) and nut allergy are two totally different things.

I hope I have helped some parents to make the right choices towards starting their babies on solids. Have fun!

Any contributed content above is the subjective opinion of that member or external author, and not of Minti.com Pty Ltd. If you are searching for health related advice we strongly suggest you seek professional medical support. View our Terms of Service for more details.
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sandra106
September 11th | sandra106
Re: Starting solids

strawberries is another food to stay away from aswell



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Sherrie81
August 27th | Sherrie81
Re: Starting solids

My health nurse said (yesterday)  it was fine to start Michael on solids as he wants it, he is 4 months old. I have been holding him off for 3 weeks now. So we knew he was ready. Like you said each baby is differant & as a parent you know when they are ready. I got to eat dinner in peace tonight.



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dannoid
January 2009 | dannoid
Re: Starting solids

Just an idea, perhaps give Baby solids at lunch time if it's the introduction of a new food.  If there is an allergic reaction, you can be down at ED during the day and not sitting there all night. Just a thought.



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      YUB
January 2009 | YUB
Re: Starting solids

My mum says the same thing!



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YUB
January 2009 | YUB
Re: Starting solids

I introduced all my children to solids at the 4mth mark, but I had to do it very sparingly till after 9mths, as I always have so much milk they don't need it. Phebe is still nearly fully breats fed at 9mnths, and the nurce said she's very healthy, so who am I to argue? If I follow the same suit I did with the other two, my milk supply will start dropping soon, and I can wean her at a pace I'm comfortable with.



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rxg1970
December 2008 | rxg1970
Re: Starting solids

It's so nice to see people agreeing that around the 4 month mark is OK to introduce solids.  This is the time I started my little one on rice cereal as it just seemed right for her (despite the hard line 6 months I kept getting from the health professionals).  My opinion was that there seemed to be ever increasing  instances of food allergies and perhaps this might be linked to the current trend of not starting solids until later.  And what do you know, the latest research now seems to be leaning towards introducing solids at 4 months to avoid bringing on food allergies (saw this on the news just a few weeks ago - wish I could source the research paper online for more info).  I'm a 1st time parent of a 7 month old and really starting to believe that us mums know our little individuals the best.  My daughter now enjoys 3 small meals a day (cereal for brekky, veggies for lunch and a little custard or fruit for dinner) plus 4 bottles and she's so content and happy. 



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CarolinaMom
5.00 (Excellent) | April 2008 | CarolinaMom
Re: Starting solids

I agree that each baby is different - both of my girls refused anything remotely resembling fruit.  Even now, at ages 5 and 4 (years old) they don't care for cooked fruit.  Come to think of it, I don't either, lol.  If you run into opposition from your baby on the fruit thing, try green beans.  Just plain, cooked until tender, and then mashed or blendered (thats a word, right?) until smooth.  Both my girls loved green beans, and had no diaper rash/diarrehea (sp?) etc. that comes with the acidic fruits.  They progressed to pureed cooked spinach, broccoli, etc., and both still love their veggies.  Now they also like fruit that is not cooked, so starting out with the green beans did not turn them off of fruit completely.

Also, if you find one food that baby likes, for instance peas, and one that baby does not care for, say squash, try mixing a small amount of the squash and larger amounts of peas, then gradually increasing the ratio of squash to peas.  This makes for much less battles. 



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2BeautifulGirls
March 2008 | 2BeautifulGirls
Re: Starting solids

Great advice.

I must say that I've already started my 4mth old on rice cereal because she watched as intently and made the chewing motion when we were eating. I only give it to her once a day at the moment and only after her bottle. Again the clinic nurse frowned on me for doing it but we as mothers know our children best.

Michelle



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      YUB
January 2009 | YUB
Re: Starting solids

My mum always said to me that the sister, or midwife, or clinic nurse, or whatever you want to call her, was for smiling at and nodding politly too, but not to be allowed to upset you because half of them had children so long ago they've forgotten the reality of child rearing, and anly remember the books, and the rest of them have not had children to begin with, so how dare they judge if they've never experienced it first hand? My Mum had a hard time, though with all (11) of us, and its only recently that she's started to get outside support!

HOWEVER, in my experience I have discovered that, for the most part, these people have no idea what their on about, their just quoting what some one else has said, and passing it off as their own.

I've met maybe two really nice midwifes?



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boredmum
October 2007 | boredmum
Re: Starting solids

Great advice. My little one is 11 weeks & is very interested in us eating. Don't think it will be long before she is on the rice cereal.

Thanks for helpful advice.



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LavendaLady
August 2007 | LavendaLady
Re: Starting solids

Very Good advice. It's good for us all to remember that each baby is unique and that being said, some will want to start solids earlier than others. Some are more physically ready before others. The WHO and ABA suggest at 6 months yet the reality is what the baby and Mum determines in many cases.

It is best to consult with a MHCN (maternal health child nurse) or your child's pediatrician before stating solids before 6 months. But please Mum's you do know your child best and have confidence in that!

Mum's please be aware that some babies cannot tolerate rice. Some such as my son have an allergy to apple. There are many first food options.

Great advice re honey!



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PHOENIX
3.00 (Average) | June 2007 | PHOENIX
Re: Starting solids
Good article but can't say I agree with all that is said. There are other signs that a baby is ready for solids such as losing their tongue poke reflex and being unsatisfied with feeds despite offering more of them for over a week or more.
The recommended age of introducing solids is 6mths because this has been found to be more beneficial for babies. Both WHO and ABA recommend this as well as AMA and NHMRC. If you think you baby is ready for solids before 6mths you should really discuss this with a HP so that you know all the pros and cons. Some babies most definately will be ready for solids before 6mths but a lot of times a babies developmental behaviour is mistaken as signs of being ready for solids. I was pushed into introducing solids early with DS (at that stage recommendations were still 4-6mths) looking back he clearly was not ready and the CHN belief that he would start sleeping through was unfounded. With DS2 I paid close attention for true signs that he was ready and despite trying many times from 6mths to introduce solids he didn't take them until well over 7mths.
Before 4mths is definately not good for baby (although there are some medical conditions that it must be done) as their bowels are not ready.


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AZMom
5.00 (Excellent) | June 2007 | AZMom
Re: Starting solids
I started giving my son rice cereal from 11 weeks. I tried the milk for hungrier babies but he was still not satisfied and feeding every hour and a half. From 5 months I introduced veggies and fruit finally giving him meat dishes and yogurt from 6-7 months. I also read that rice is not a good first food as it is not good to fill a baby up on carbs as a first food. I was guided by my son as the latest thinking was give nothing  until they can 'self feed' things like carrot sticks, cauli pieces etc... if I waited that long he would still not be eating now!! I am all for doing what  you feel is right, I would be tempted not to drop additional milk feeds as that is the staple.


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Buzzy
5.00 (Excellent) | April 2007 | Buzzy
Starting Solids

Firstly dont listen to everything the clinic nurse tells you. You are the mum you know best!!!! My little girl started on rice cereal at 4 months and i also tried her on some apple. She seemed to get bored with the rice cereal and the apple was way to sweet for her so i mixed the 2 and that worked for a while. She now has mixed vegies (5 months) for dinner and she loves them better than anything she has tried so far. And she has just started with some baby yoghurt and she absolutely loves it. It all comes down to trial and error it takes time but bubs will soon let you know what they want.



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KyAquarius
5.00 (Excellent) | April 2007 | KyAquarius
All babies are different
That's right, some bubs aren't ready for solids before 6mths, but some are. You are the one that knows your child better than anyone else! Trust your instincts. If you're bubs showing the signs they are ready, then go for it!


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Deborahsc2203
5.00 (Excellent) | April 2007 | Deborahsc2203
good reading
great advice , this is great for when parents want to start solids ,, mine started at 5 months all babies are differnt i knew about the dummy thing but i never knew about the spores in the honey , luck i have never even tryed honey with him as yet and now i wont be till hes older thankyou xxx


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betsyloo
5.00 (Excellent) | March 2007 | betsyloo
first solids
I have had six kids and they have all been different, some have started their solids early and some didn't need them til much later, it all depends on the individual child. All you can do is take the cues from your child, you are the only one that really knows them.


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hermy
5.00 (Excellent) | March 2007 | hermy
starting solids
great advice.....and really well written......i have to admit that i was starting to give ashlei honey but since reading you advice have stoped....it was never on her dummy cause yes i belive that it causes tooth decay even when they dont have any teeth but i didnt know about the spores and was giving her honey when i was eating it on toast i would give her a little taste......never again not till later anyway.....thanks.....


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yasmin78
5.00 (Excellent) | March 2007 | yasmin78
Excellent article
You are spot on. My son was showing all the signs at about 4 & half months and readily accepted rice cereal soon followed by pureed fruit and veg. My daughter was very interested at an early age too but I held off until almost 6 months as she was already growing at such a rapid rate and certainly wasn't lacking in anything! I would like to add that no matter when you start your bub on solids you still need to do it gradually to let them develop a good chewing and swallowing action. My girlfriend breast fed her daughter for 8 months then suddenly started giving her solids that were suitable for 8 month olds (but only if they'd started a few months before on pureed food). She had lots of problems with her gagging and near-choking. I suggested she start from sqaure one with rice cereal and after about 8 weeks she was ready for the chunkier meals.


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jenaya04
5.00 (Excellent) | March 2007 | jenaya04
i know
I know exactly where u r coming from. I took my  then baby to a clinic nurse and because he was crying i thought id give him a feed (via me) but because she knew that i had only fed him 2hrs b4 she made a big song and dance about it saying he isnt hungry blah blah and made me feel completely useless. Never stepped foot in the place again because of that witch! Anyway, I started both my kids on cereal at round 12 weeks. Only about a tablespoon each sitting and only in the am. Gradually over the next month or so I introduced vitamised veg and that increased to a small dessert after. I found it fine as both my kids were taking milk at all different times (how inconsiderate to my scedule!) and this helped fill them up and then only had 3-4 bottles throughout the day. If it feels right then do it and see what happens. If they are not ready they will get a tummy ache and cry for the day!!!! best of luck


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KathrynR1402
5.00 (Excellent) | March 2007 | KathrynR1402
Good advice

Good advice! They are all different!

I knew my first girl (who I was determined would wait til 6 months) was ready when she was so interested in a banana I was eating at 15 weeks that when I let her lick it, she sucked so hard an inch disappeared (25mm!). I thought my eyes were playing tricks until I found the evidence in her nappy. Im still amazed she didnt choke! She took to solids with a relish and ate bananas with everything (fortunately they agreed with her). Her little sister was equally interested at the same age but is not so good at swallowing so we're still on the "tasting" stage with food rather than "nutrition".

Unfortunately solids did not improve my girls sleep one bit!



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graciesmom
5.00 (Excellent) | March 2007 | graciesmom
thanks mony!
the day is fast approaching when my baby will start solids and you answered a buch of questions i had. thank you!


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lexiw
5.00 (Excellent) | March 2007 | lexiw
Great advice

You are a star

 Lexi xxx



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Jessgore
5.00 (Excellent) | February 2007 | Jessgore
i started feeding my son at 4 months.
Yeah I got frowns too.. But hey my kid.. If I think the bottle was not enough then I thought my child was still hungry.. Guess what he turned out just fine... :)



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allyp
5.00 (Excellent) | February 2007 | allyp
Very well
Great advice Mony.. Very well written!


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MummaBear
5.00 (Excellent) | February 2007 | MummaBear
Well given advice
I would just like to add that if you start your baby with mashed veges before giving them fruit they are far more likely to like the taste of veges later in life. Fruit has a much sweeter taste, and if they taste that first they are more likely to turn their noses up at veges.  Avoid custards, etc until your baby is well established on solids for the same reason.  Filling them on sweet things is the beginning of a lifetime of bad eating habits. The most important thing to remember is to enjoy your babies new-found interest in food! They will experiment with it, fingerpaint with it, it's all part of their learning.  Enjoy


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      emmysmum
5.00 (Excellent) | March 2007 | emmysmum
Well given advice
Good point...though unfortunately it didn't happen that way with my daughter. Although my daughter got veges first and fruit last.... she has turned out to prefer fruit and take a disliking to vegetables at the moment unless they are all mashed together like when she was a baby! Strange i think  but its happened.


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      MadMel
5.00 (Excellent) | March 2007 | MadMel
Well given advice
yes in some cases I will agree but with Jaidan he had apple and pear and banana before Vegies and he still loves his vegies.


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