Capturing Time

I'm sure I'm not the only one who has been enjoying a wonderful time with the children

And you just fleetingly wish Time would stop!

Right There

Or you could capture that moment and bottle it up to re live again on a not so

good day

This is what I have started doing......

Carry a notebook

So many times I have been laughing at something and you get such an amazing feeling of exhileration
Here is a memory that will be with you forever
But we all know what happens with memories they are always there in your mind
But somehow things get in the way of holding onto that memory
And it takes something significant to relive that moment

I now have a Memory Notebook

Whenever something happens that makes me feel a proud mother, a happy mother, a sad mother, a good mother, a loved mother ..........the list goes on
I write all about it in my Memory book,
The date and time...
I describe the event....
Where we were....
Who was there.....
What we were doing....
I also catalogue the emotions I was feeling at that time

I find it great to look back over and remember and find myself re living that particular memory.

Its a lovely book to read last thing at night, who can not have a happy and restful sleep on good memories

During any sad or lonely times
it is particularly helpful to once again lift your spirits

And be grateful for those Captured Moments