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My mum did this for me and so I tried it on my own 4mth old baby girl and she loved it.
I crushed a sweet apple and wrapped it into a hankychief, then secured the contents with rubberband, hairtie or if worried about it breaking a knot. That
way they can chew and suck out the juice without danger of chocking on small bits and keeps them interested while exploring new flavors. You could put other fruit inside or freeze it I guess too.