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How Are You? - edited and updated

DarkenedAngel by DarkenedAngel Talking Back(August 2007) (rank 73rd)

This article was first published in The Northern Web community magazine under the title "In Memory of Tiani". I am the original author and copyright holder, and I have given myself permission to re-produce this article in it's re-edited format here under it's new title. (Gotta love copyright! LOL)

Some might think that this isn't directly related to parenting, or to Minti, but it is.  There has been a lot of talk here about mental illness, self-harming, and suicide over the course of Minti's existance.  There's been a lot of talk about communicating with our children about these topics.  And, sadly, there has been a bit of talk about whether or not Minti is the right place to download our troubles and woes, with the concern being that having these often tragic stories on Minti may be upsetting others, and spoiling the otherwise bright and cheerful mood of the site.  I have posted this article here as I believe that it addresses these issues as an overall summary...

In the early hours of the morning, I received the phone call.  The voice on the other end of the line was barely controlled, but that was quite understandable, considering the news that it conveyed.  A friend of mine, whom I hadn't heard from for a couple of months, had committed suicide.  Although this information upset me, I wasn't really surprised:  my friend had suffered from mental illness for most of her life, and constantly battled with alcoholism and drug dependancy.  She had harmed herself many times in the past.  Many people might look as such people as "losers", but my friend was far from that.

Despite her own problems, my friend had devoted her entire adult life to educating young people about the dangers of drugs, and promoting awareness of mental illness within her community.  On this one particularly bad day, because of her own mental illness, she tried to stop the pain and, this time, went too far.  No one she had spoken to that day had taken her seriously, and now there is one less person in the world trying to make it a better place.

My friend wasn't the only person to take her own life that day: she was simply, for me, the human face of a frightening set of statistics.  At some point in their lives, one in five people will suffer from a mental illness, even though many of these remain undiagnosed and untreated.  Every day, an average of five people in Australia commit suicide.  Imagine the world-wide statistics!  Many people, especially young people, are auto-masochistic (self-harming).

Many people suffer from mental, emotional, and relationship problems.  These things are largely hidden from the community at large, because society has designated them as taboo, thus isolating the victims of such things as domestic violence, stress, alcoholism and mental illness.  In fact, it is this very isolation which may perpetuate or aggrovate the problems.  Conversely, there are simple things that all of us can do in order to help others in our immediate community.  You don't need a degree in psychology or psychiatry in order to listen to someone in distress and say three little magic words, "I BELIEVE YOU."

Sure, we all have problems of our own, and we have enough trouble dealing with our own lives, without having everyone else's problems to deal with as well.  But we don't have to fix everyone else's problems:  no-one could rightly expect anyone else to perform such miracles.  It's up to us to deal with our own problems, and it's up to everyone else to deal with theirs - with the support of professionals who are available to help.  But it isn't going to hurt us to listen to people, let others confide in us, and believe that they mean what they say.  If you try it, you may be surprised how many other people are willing to listen to you and take you seriously when your life is in turmoil.

Next time you ask someone, "How are you?" pay attention to the answer.  By doing so, you may save a life.

Any contributed content above is the subjective opinion of that member or external author, and not of Minti.com Pty Ltd. If you are searching for health related advice we strongly suggest you seek professional medical support. View our Terms of Service for more details.

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nabutters
July 29th | nabutters
Re: How Are You? - edited and updated

im sorry to hear of your loss...defantly words of wisdom....thanks for sharing

naomi xx



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janicepovey
July 29th | janicepovey
Re: How Are You? - edited and updated

 Thanks for sharing this advice! I agree so many of us just hear what is spoken and don't really LISTEN, which is a shame......

Cheers Janice



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emmie
July 29th | emmie
Re: How Are You? - edited and updated

sorry about your friend great advice xxx



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cathbusymum
June 13th | cathbusymum
Re: How Are You? - edited and updated

I say I'm fine even when I'm not. Most people will ask how you are just out of politeness and don't expect more. I have two close friends I actually open up to. Now minti as well, but probably not as much as I should.  I could blog that I feel like crap all the time.



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cassaustin
May 18th | cassaustin
Re: How Are You? - edited and updated

Great Article!

After my Mum died i sent myself on a terrible roller coaster ride of drugs and alcohol. If i had just had someone sit me down and really listen to how i was feeling, perhaps i wouldnt have gotten so out of control.

I have always tried to read between the lines. If someone i know seems down, but says everything is ok. It is usually then that i go out of my way to make sure that they are ok. God knows, if someone had heard my "oh no, im fine" speech for what it really was, then i doubt i would have wasted 5 years of my life!

Cass xx



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      DarkenedAngel
May 18th | DarkenedAngel
Re: How Are You? - edited and updated

I wasted more years than that and I still say I'm fine when I'm not to most people! lol Its only my bf,  members of Minti and two good friends in real life that really know when I'm coming undone.



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