ADVICE RATING |
    3.06 (May work) from 10 votes (358 Visits) |
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When kids won't drink milk. |
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by loopylisa (March 2008) (rank 252nd) |
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If your child doesn't drink milk-like one of mine, I have introduced calcium in other ways;;
Cheese-full fat cheese,full fat cheese spreads,babybels,cheese slices. Yoghurts,whole milk are best but mine like low fat ones with fruit bits in.Fromage frais,cremefraich-both can be used in mashed potatoes for a creamy taste.Orange juice-fresh-calcium
is absorbed better when drunk with a meal.Fresh orange also has vit c. Foods such as beans,broccoli,spinach,curly kale and tofu.