Depression in adolescents has become one of the primary causes for concern in adolescents between the ages of 12 and 18. If depression where a contagious virus it would almost be classified as an epidemic with some experts claiming that as many as 70% of all adolescents suffering some form
of depression.
Symptoms of Depression In Adolescents include
- sadness
- hopelessness
- anger, or hostility
- tearfulness
- withdrawal
- loss of interest
- changes to eating and/or sleeping habits
- feeling worthless
- lack of motivation
- suicidal thoughts
It is important to note that in general, these symptoms represent a change. For example, an adolescent that is usually outgoing and happy becomes withdrawn, distracted and prone to periods of anger followed by tears or withdrawal.
Sound familiar? Yes, a lot of 'normal' teens displays these traits as they start to progress through the teen years. The real danger in adolescent depression is what is often hidden. The self harm, the suicidal thoughts and the inability to sleep.
Busy parents can often miss even the most obvious symptoms. This can often lead to disastrous results.
Effects of Depression in and Adolescent
The effects of depression could almost be classified into three areas: trying to run away from or bury the problem (which leads often leads to an addiction); lashing out and trying to fight the depression (rebellion); and giving in, succumbing to the illness.
Addiction - we often consider addiction to be associated with drugs and while drugs can be one of the methods used to escape depression, they are not the only ones. Other forms of addiction include alcohol, food, the internet, self harm and even sex.
Rebellion - adolescents suffering from depression may rebel in many different ways including running away, violence, self harm, reckless behavior, eating disorders and finally suicide.
Succumbing - letting the depression take over their life - this group of adolescents tend to fall deeper into depression often staying in their rooms, not communicating or taking an interest in the world around them.
Dealing with Depression In Adolescents
If you feel your child is suffering from depression, get medical help. Doctors are trained to assess individuals of all ages for signs and symptoms of depression. They are also able to select the best treatment regime for someone suffering from depression.
It should be remembered that depression is an illness and should be treated as such. To tell an adolescent to simply snap out of it will do not good, it may perhaps make the situation worse.
If depression is confirmed by your doctor or health professional then you need to be a part of that treatment plan. You should listen, support and display understanding. At the same time, remain firm and committed.
Listen - listen to what they are saying (and what they are not saying) - don't lecture back - try to avoid arguing.
Support - let them know that you are there for them and that you are prepared to do what is needed to help them.
Understand - no matter how irrational their actions may be, let them know that you take their feelings seriously and that you know they are often feeling a deep and intense internal pain and turmoil.
Committed - remain firm and committed particularly when it comes to medication - ensure their medication is taken as and when prescribed. Ensure they attend medical appointments when required.
Most of all, depression can be the hardest task that any parent can be asked to endure - it can also be a long road. You have to stick it out, remain committed and be the rock for your adolescent.
Depression in adolescents is a serious problem and the treatment starts with you as a parent.
There are many helpful web sites that you can visit for more information. These include:
Teen Depression
Depression
Psychology Information Online
(March 26th) (
