minti, powered by parents Powered by Parents
First Visit?     Register     Login
 

This site gets better with user participation. Please participate... Some of the main things you can do is rate this advice, add comments to this advice, add links to and from this advice, and/or write your own advice.

  email  print
  report   
Like this topic?
Write Advice
Add to Favorites
Advice that links to this one
ADVICE RATING
 (Highly recommend) (Highly recommend) (Highly recommend) (Highly recommend) (Highly recommend) 4.74 (Highly recommend) from 16 votes (116 Visits)

Angry and Resentful

nell18-3 by nell18-3 Young Parent(July 10th) (rank 3rd)

Possibly two of the most powerful yet wasteful emotions we hold onto

And I should know

Both emotions are strong and energising

Both emotions don't help anyone !!!!

Yet still we feel we need them

Still we hold onto them and refuse to let go


For the last few years I have been reliant on these emotions
They are what has gotten me out of bed in the mornings
They are what has gotten me through the day
I needed them to survive
And I had good reason to feel those emotions ..............didn't I???

You know the saying
"Everything in life happens for a reason???"
Sometimes I wonder if the first time that was said, it was said by someone whose only real crisis in life was to work out how to stop burning the toast at breakfast!!!!

When really bad things happen to us, do we really care about the people that are going through worse events, do we really think its okay because some good will one day come from this............I don't think so, personally I think we feel nothing but hurt for ourselves, and thats ok we're all human

So many people are in real pain
They have been badly hurt
Things have happened and they don't know how to get through it
Being Angry and Resenting the situation can be very powerful driving forces.

Naturally there is never going to be a world where we don't feel angry or resent the misjustices that happen to ourselves or those who we care about. But to let those emotions fester in your system for as long as I did........definitely NOT constructive.

The flip side of those emotions would be Calm and Forgiving, oh  how I wish !!!!
I feel I am a long way from those two !!!!!

So what can I do???
I can't stay angry, it eats away inside
I can't be calm, its not energising
I can't stay resentful, that also eats away at your insides
I'm not ready to forgive !!!!!!!

I have discovered there is another option.............
Let It Go..............

To a certain effect the last few years are what has made me who I am today, I would rather not have had that particular lesson in life but at the same time I certainly have no wish at all to be living the life I once was !!!!!!!!!! I am thrilled that part of my life is over permanently, it was a bad life and an unhappy life.

I got to thinking ........are children born sulky???
I know for a fact that sulky children are highly unpopular and highly irritating, so what does that make a sulky adult !!!!!!!


Bad and Rotten things happen to us all !!!!!!!!!
Being Angry and Resentful of the situation is a natural reaction
But holding onto those emotions for years............we are only damaging ourselves deeper

I'm one of the fortunate ones that has a belief in a higher authority and for me that has meant I can pass over all my anger and resentment at what has happened to me. I can let it go now because I believe that God will restore my balance at the injustices.

Next time we see our child have a tantrum or a sulk, instead of rushing over and disciplining them. We should all take a deep breath, take time to work out where they have learnt those reactions, is it by copying us at home?????

Any contributed content above is the subjective opinion of that member or external author, and not of Minti.com Pty Ltd. If you are searching for health related advice we strongly suggest you seek professional medical support. View our Terms of Service for more details.

Related Content:

Bookmarks:

ADVICE RATING
 (Highly recommend) (Highly recommend) (Highly recommend) (Highly recommend) (Highly recommend) 4.74 (Highly recommend) from 16 votes
Report

Thankyou for your vote (you can change your vote at any time). Please leave some helpful comments about this advice using the box below.

ExcellentExcellentExcellentExcellentExcellent
GoodGoodGoodGoodGood
AverageAverageAverageAverageAverage
PoorPoorPoorPoorPoor
Very PoorVery PoorVery PoorVery PoorVery Poor

Voting help


 
Add a comment on this article.

 

Anonymous Member
 
This Comment has been deleted
nabutters
August 3rd | nabutters
Re: Angry and Resentful

this was great advice....well done and thanks for sharing....

naomi xx



Reply Reply Report
      nell18-3
August 4th | nell18-3
Re: Angry and Resentful

Thankyou Naomi

xxx



Reply Reply Report
exquisite-flower
July 26th | exquisite-flower
Re: Angry and Resentful

Good advice, esp with the summer holidays starting here in the UK mate.

I still have that other book loosely related to this topic,  I shall try get it delivered sometime these holidays.

Peace
EF.x 



Reply Reply Report
      nell18-3
July 26th | nell18-3
Re: Angry and Resentful

Hey Hunni

We should definitely get together sometime these holidays

xxx

 



Reply Reply Report
emmie
July 21st | emmie
Re: Angry and Resentful

Fantasticadvice heleni love your way of tinking its makes so muchsense i have to learn to let go iam too angry ad it isnt so much im taking it out on the kids more to barry

Thanks for sharing this .

Luv Emz xxx



Reply Reply Report
      nell18-3
July 22nd | nell18-3
Re: Angry and Resentful

Thanks Emz

Its hard not to get angry though isn't it!!!!

xxx

 



Reply Reply Report
mariamum
July 21st | mariamum
Re: Angry and Resentful

Brilliant advice and I agree anger does not resolve anything it only hurts you and the people you love.  I feel a lot stronger when I am calm, not only that but anger is never directed at the people who really deserve it - the people that hurt you so what is the point of being angry at everything else.  It's funny but I thought that a lot of the horrible experiences in my life I had moved on from but my councillor has picked up that it still influences a lot of my behaviour patterns now.  Maybe I have moved on in my life but the experiences in our lives can sometimes change the person we are, forever.

Thanks for all your advice, love Maria xxxxxxxxxxx



Reply Reply Report
      nell18-3
July 21st | nell18-3
Re: Angry and Resentful

You're so right Maria

I know sometimes if I have a bad day at work I can be snappy with the boys and they haven't even done anything wrong !!!!!

xxx

 



Reply Reply Report
Rukia
July 11th | Rukia
Re: Angry and Resentful

one thing my shrink has said to me babe is I have to let the hurt out and live my life now, with Chris and my kids. I am NOT my mum, and Chris is not my rapests.

It takes a lot of time to forget the pain, but you can do it. And I have found it makes you a better person. I now am no longer afraid of any man in the street, which has reduced my pannic attacks. It has also been better for my hubby cause he can now go out ( like he is now) and leave me at home and I dont freak. But come 6pm and after it starts. So i have to get over the night part now. LOL. But you know what chicki. U are helping me so much with it. just by readign all your advice you write and your blogs and I know if you can do it so can I........ So thank you so much sweety.



Reply Reply Report
      nell18-3
July 12th | nell18-3
Re: Angry and Resentful

Thankyou

Hope you know that I think you are pretty amazing with all that you have had to overcome and all that you are still dealing with

xxx

 



Reply Reply Report
robalman
July 11th | robalman
Re: Angry and Resentful

Yet again another prime example of "monkey see monkey do."

There are so many more people/organisations out there these days compared to yesteryear that are ready to help us get through life when things get tough but boy is it hard to take that 1st step and ask for help.

You are 100% right when you say that when we see a child with any kind of behavioral problem that we need to learn to ask/talk about it...work out why? I think we will find that in the majority of cases it CAN be linked to what they see us do/say.

I even know a couple that argue more than most couples I have ever met...but if they need to let off steam they go where the tin lids can't see or hear...a positive approach to a negative situation.



Reply Reply Report
      nell18-3
July 12th | nell18-3
Re: Angry and Resentful

Thankyou

I totally agree with your observations too



Reply Reply Report
pavementcracks70
July 11th | pavementcracks70
Re: Angry and Resentful

Excellent suggestions Nell, Great article...not only do I agree with what you have written but also practice it......Life 'Unfolds' usually at the pace we can control ....why slow it down? by holding onto things we can't control or negative thoughts that control our thinking...Lifes too short, lets enjoy it, change what we can and leave the rest to a 'Higher Power'......

Your a great Life Coach Nell, Keep writing, rue

 



Reply Reply Report
      nell18-3
July 12th | nell18-3
Re: Angry and Resentful

Thanks Rue

Its a great philosopy isn't it

xxx

 



Reply Reply Report
lindterbean
July 11th | lindterbean
Re: Angry and Resentful

 Sometimes, too, even if we don't feel we can dismiss something that is making us upset, since saying and doing are often two different things, if we ACT in accordance with our good intentions, often, that is the behaviour that influences the kids. (And sometimes ourselves, a well!)



Reply Reply Report
      nell18-3
July 11th | nell18-3
Re: Angry and Resentful

Yep absolutely agree with you

xxx

 



Reply Reply Report
cazza
July 11th | cazza
Re: Angry and Resentful

Great article and advice... arghhh not sure about the last paragraph after what my girls did to me today hehe , i really hope they dont pick it up from me....

xx cazza



Reply Reply Report
      nell18-3
July 11th | nell18-3
Re: Angry and Resentful

LOL Cazza

I know exactly what you mean, I've lost count of the "moments" I have seen these two boys of mine have today LOL

xxx

 



Reply Reply Report
cathbusymum
July 11th | cathbusymum
Re: Angry and Resentful

So very true. I found that holding onto the anger took more from me than I wanted. Letting go gave me that energy and effort for other, more positive things.  I still don't know if I can truly forgive because i can't forget. 



Reply Reply Report
      nell18-3
July 11th | nell18-3
Re: Angry and Resentful

You know I with you totally on that Cath. Forgiveness ??????? no not yet Not because I don't want to as I wish I could but I just can't

xxx

 



Reply Reply Report
dinsdale
July 10th | dinsdale
Re: Angry and Resentful

Well written, it is so true. It made me stop and think

Trace



Reply Reply Report
      nell18-3
July 11th | nell18-3
Re: Angry and Resentful

Thanks Tracey,

It made me think as it was me telling my youngest off for sulking last night LOL

xxx

 



Reply Reply Report

Know someone who would like this site? Refer a friend