ADVICE RATING |
  3.07 (May work) from 5 votes (126 Visits) |
|
|
post natal depression advice |
 |
by jaz2512  (October 2008) (rank 500+) |
|
i have suffered server pnd twice, i have been to the low dark place it takes you when you think that your the only one out there who feels like that, that no one could possibly understand, but i am here to tell you that its not the case, there
are so many women out there that have gone through or are going through the exact same thing, no matter if it is mild or server there is always someone that can help you by hloding your hand through the dark, all you need to do is ask.
also dont be afraid of meds, they do help along with exercise and talking.
