Re: i found out im 4 weeks yesterday!!!! how do i prevent another miscarry????!!!!!!!
Stop drinking caffiene immediately, it can put the pregnancy at risk. Elivat pregnancy tablets are the best to take, so if your not taking anything do so immediately, gentle exercise, and counselling to help you through (professional), low your stress levels and keep the news to yourself until you reach 12wks ( I think you said you had an early m/c). Keep your self busy doing hobbies or reading good novels like Clan of the cave bear series by Jean M Auel. By keeping your mind busy, you stop focusing on what might happen. Gentle sex too and ask your doctor for an early ultra sound at 6wks and again at 12wks. Don't be afraid to tell your doctor what your feeling book a double appointment so you have time to talk. I can't remember when you said you lost the last pregnancy but if you lost it a month ago there is an increased chance of a miscarriage happening again. I'm sorry if this upsetting. Talk to your doctor. I sent you an invite to cherubs so you can read my story and others and all the advice that has been posted. Feel free to post any Q's on cherubs, this way you can avoid any insentive comments and get advice from people who have been in your position.
Cheers Raven
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