Encourage, talk and share experiences
I don't have school age kids yet, but I do have step daughter who is 10. She might had mood swing. Anyway, I think it's a good sign that your daughter still talk. I also believe in giving early sex education (in regards of puberty). I remember I grew up with older sisters who tought me about puberty, so I wouldn't get scared or confused, and it seem worked. Each individual may be different, but I don't think it's bad to share your first puberty experience to your child.
Anyway, I found this site that might help as well. http://www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=114&np=304&id=1846
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