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allyp
allyp | September 2006

Does not like vegetables

I have a question, I give my daughter vegetables everyday. But she will only take one spoon full and that's it. If I try to give her more, she will turn her head, gag(if there is some in her mouth) or hit the spoon away and then it goes everywhere.

What should I do? I heard babies need to have their vegetables. She does eat her fruits no problem at all. Just she will not eat vegetables even if they are mixed with meat(ex: vegetables & chicken, etc) If someone has some advice, that would be great.

Thanks



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Advice List: Kids and vegetables

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dreammom
September 2006 | dreammom
Does not like vegetables
kira is for months old almost 5 month old and just started eating baby food infact we didn't think she was ready for it and she started crying again and we couldn't get her to stop it caused fights between me and hubby we were so tired and didn't know what to do she was already geting cereal in a bowel and i was mixing it with things to make it tast better cause she didn't like it well my new puppy was playing with me and hit me with her paws in the eye and hurt me so bad i couldn't see so we had to get baby sitters for his mom and brother they are handycape and can't be alone and went up to a freind of ours and while we were there she showed us she was ready for fruts and veg. this is how she gets them to eat there veg. she mixes it with the frut and i add sometime with the veg. and frut sweet tatters and corn babyfood and she eats it all up i mix all three and she loves it and now gets full with that 2 to 3 times a day and 2 times a day morning and night she gets cereal with frut and thanfuly stoped crying and less fighting try it it mit help.


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JustLinda
5.00 (Excellent) | September 2006 | JustLinda
Does not like vegetables

There are two approaches I would consider:

First, the hidden vegetables.  Blend them up in soups or in marinara sauces.  HIDE them where the child doesn't even know.

Second, just keep putting them in front of her even if she doesn't eat them.  Continue to expose her to them on her plate.  Studies show that eventually, a child will come to accept something they've been exposed to often enough.  Oh, sometimes it may take YEARS (LOL) but it does often work that way.

I don't force my kids to eat ANYTHING but I do ask that they put some on their plate, even just a tiny bit.  And then the power struggle is OFF because I think that the harder I try, the harder they resist.



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LaRenae
4.25 (Good) | September 2006 | LaRenae
Does not like vegetables

I "refuse" to allow my new son to be a picky eater , haha ... I have read to try things over and over ... Also, the things I do : I eat with my boy and smile and try things like peas (that I absolutely hate, but smile anyway) ... I create a lot of variety, so he never "knows" what he is getting so he eats a few bites at least , I try different textures of the same thing ... He will not eat whole cooked baby carrots but will eat pureed cooked baby carrots. In my opinion kids love sweets and fruits are naturally sweet. So kids have no problem eating fruits. Some sweet vegetables are carrots, sweet potatoes, peas ... etc. ... The gagging in my experience comes from too much in the mouth at one time. Not because of rejecting the food. Babies have a very sensitive gag reflex to keep from choking . My boy sometimes will chew and not swallow and then his mouth is full then he gags, then he is okay (after spitting out a mouthful all over his new pj's ... haha   )    My boy wants to feed himself and hates the spoon at the moment, so I have been choosing veggies like canned green beans that are squishy enough for him to eat and he can feed himself. Babies love their independence ... do not give up ! I am not giving up ! I "refuse" to have a picky eater ! 

Also, depending on the age of your child ... the babies get to a point of not needing to eat as much ... and they do stop growing as fast after year one ... I generally have been going by that the baby can only eat as much as the size of the fist ... portions ! Keep that in mind also ...



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      allyp
September 2006 | allyp
Does not like vegetables
well the gagging in my experience is from her not liking the food. When I am trying "new foods" such as vegetables I give her a little bit, not alot. And she will not take it. I tried 2 spoons of fruits, then 1 spoon of vege's and nothing. She knows the difference. But I am not going to let my child not eat anything. So I have to get her something else that she like's. I do want her to eat.  But if she will not eat vegetables, then there is really nothing more I can do. Expecially if I am giving them to her everyday.


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MumKim
4.14 (Good) | September 2006 | MumKim
Does not like vegetables

Is the texture of the vegetables the same as the fruit?
If not it may be a texture issue. - If this is the case see the answers to questions about a Speech Pathologist for lumps in the Q&A section posted a few days ago)
Otherwise it may be that she likes the sweetness of the fruit in which case have you tried mixing the fruit and vegetables?  (ensure that they are all the same texture) or try sweet vegetables such as sweet potato (mix a bit of apple in for extra sweetness if need be)
I have been told by dieticians that we need to encourage kids to try new foods multiple times (10+).



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weeokwan
5.00 (Excellent) | September 2006 | weeokwan
Does not like vegetables

I have heard of Parents  who use a food processor and us it to add to different things like spaghetti sauce and such.  I even seen this one lady in particular use broccoli and green beans pureed to make stews and sauces thicker without the child having to taste or feel the texture of vegtables.  I am offer ing this up to you as something I never tried but people have sworn by it.

Good luck weeokwan



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allyp
September 2006 | allyp
Does not like vegetables

Thanks everyone for your answers. I tried feeding her 2 spoon fulls of fruit then one of vegetables today at lunch. I think she knew the different because as soon as I put it in her mouth, she started to gag. Poor little girl. I'll keep trying though.

Thank you all!!



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      BlueSilver
September 2006 | BlueSilver
Does not like vegetables

I agree with weeokwan blending vegetables is very good way. Adding sugar to vegetables is also good.

But for gagging on it - i feel for her i had that for liver, i was told i HAD to eat it and it was an automatic reflex i just couldnt go near it.

I know this will sound gross but i found it worked a number of times on children that gag - not evrytime tho, of course, but may worht a go.

Take the fruit one and mix one third (or less) veg in it - then increase slowly till all veg



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           BlueSilver
September 2006 | BlueSilver
Does not like vegetables

p.s.  if you try it mixed - try feeding her a little bit later, so she is nice and hungry - (not desperate of course)

The reason for mixing it is it masks the smell as well as blocks the taste.

I heard that it is more the smell that causes the gagging but i don't know for sure



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ollie71
September 2006 | ollie71
Does not like vegetables

My son does not eat 98.9 percent of veges so I have found some vitamans that he is happy to eat as they are in a shape of a space man.

www.NaturesOwn.com.au

He is having multi which is orange flavour and the echinacea complex is chocolate.  I bought the later as he was suffering bad with sinus.

I still try to get him to eat fruit and that is hard to find fruits that he will eat.  His tastes change.  At the momment he has a fetish for strawberries.

I was told not to worry kids will eat what they need.

O



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weefi
5.00 (Excellent) | September 2006 | weefi
Does not like vegetables

I used to work with children around the same age and most children do know what they like or dislike, but we used to mash the veg into the potato or gravy so it couldn't be seen.  Most of the time though they would just look at you as if they were saying 'I know what you've done' the odd time it worked.

Another thing you can get them vegetable fingers like fish fingers, try to make your own (so you know whats in them) don't let on,they just might be interested in this new food, even if they just play with it at the start, to get them familiar with it



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Neeters
4.00 (Good) | September 2006 | Neeters
Does not like vegetables

It's hard to tell at this age whether it's the taste or the texture of the veggies that are bothering her.  Does she when you feed her the sweeter veggies, such as sweet potatoes or is it with all veggies.   Does she take formula or breast milk.  Ususally experts (whoever they are ) recommend that the primary source of nutrition come from formula or breast milk.  Perhaps she is just not quite ready for the texture of the veggies.  Don't give up, just try again in about a month or so.  In the meantime, if you're concerned you can give her a liquid vitamin called Polyvisol.  Speak to your pharmacy.

Hang in there.

 



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      allyp
September 2006 | allyp
Does not like vegetables
Thank you. I think it's with all veggies. She loves fruit, so I guess as long as she's eating that I shouldn't be too worried. I will try again in a month. She's on formula. Is that vitamin Polyvisol avaiable in Canada?


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           Neeters
September 2006 | Neeters
POLYVISOL

Yes,  I am in Canada.  Go to Shoppers Drug Mart.



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yummy-mummy
September 2006 | yummy-mummy
Does not like vegetables
ok then you didnt say how old your baby girl is but looking at the photo she should be able to have chopped up carrots just make into finger size bits, thay are also good for teething on,as thay are cold n hard. my isabella loves peas ,i boil them and then run cold water over then so thay are  not too hot ,that way she can pick them up and feed herself. you could always try mashing up the vegies and then dipping the spoone into it and giving her the spoone to lick ,that way she is getting the goodness and being a BIG GIRL by feeding herself.messy but fun. good luck.


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      Neeters
September 2006 | Neeters
Does not like vegetables
Sorry should also mention that it's in liquid form.  Just ask the pharmacist, as sometimes it is over the counter.


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      allyp
September 2006 | allyp
Does not like vegetables
she's 6 months old, will be 7 months next tuesday


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           yummy-mummy
September 2006 | yummy-mummy
Does not like vegetables

dear allyp.

i to have problems with my isabella when it comes to eating 'prorer' food she will only eat finger food that why i have to chop fev n firut up for her .its very upseting for me as i feel that she is not getting all the goodness she needs but saying that my health vistor told me that even if she gets 1 or 2 mouthfuls of  healthy things each day ,all shud be good.JUST VEARY her food and you wont go to wrong.again goo luck.



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tinker79
September 2006 | tinker79
Does not like vegetables

Have you tried boiling the veggies and than giving it to your child?  I had to do that with our son. I would boil up carrots, potatoes,celery, peas. and let him go nuts with them. He would make a mess, but he did get some of it in his tummy. If you make a stew you could pick some of the veggies out than freeze them for the next meal. I put the steamed veggies in a ice cube tray, threw them in the freezer untill next supper time.

I would also try some so my son would see me eating it, than he would. Sharing techinique.LOL

Let us know how it the veggie battle goes.

 



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pfallerj
4.00 (Good) | September 2006 | pfallerj
Does not like

We have the exact same problem with our son...except he gags when we try to give him fruit. You might want to try:

-Try feeding her "lighter" veggies. Vegetables that are light in color like squash or peas aren't nearly as strong and your baby might be more likely to try those

-Alternate spoonfuls. Try giving a spoonful of fruit, and then some veggies. Or two spoonfuls of fruit with another of veggies. Make her forget you're feeding her veggies and then get that one spoonful in. If your baby is older, don't do this...trickery isn't all that good a parenting tactic

-Keep trying. It takes 10 feedings sometimes to develop a taste for it. My son hated apples, which was the first fruit we gave him. After two weeks of other fruits and getting used to the fruit taste, he now likes apples.

-Let her explore herself. Might get messy, but let her put her hands into the food and suck on her fingers herself.



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