whenever i went in the kitchen i felt sick and my husband had to go into the kitchen to get me stuff.

oh boy... hugs vikki! i don't envy you.

i had violent morning sickness with both kids - all day, every day - the whole nine months with DS14, and about 6 months with DD.

i found it was easier to just go with the vomiting, because afterwards i felt marginally better, and had a minor window of feeling slightly human. i got to a point when i was pregnant with DS14, where i would divide my dinner in half, eat half of it, go vomit, and then could manage the rest of my dinner. it was like clockwork - bizarre.

you could try drinking peppermint tea, as it's great to help with nausea. steer clear of the tea & coffee...
if you speak to your doctor, they may recommend something to take for the short term.

my mum's old wive's trick was to make sure you have a piece of dry toast (with a scraping of vegemite) before your feet hit the ground in the morning. only worked sometimes for me LOL....

the only other thing i found that helped was to eat lots of salads and fruit - when i could keep things down. it seems to help a fair bit, much better than processed junk.

hope that helps a little x

I was sick like that with my first, the only thing I could stomach was a certain bottled water anything else tasted disgusting and cereal, any cereal it didn't matter.  I was able to eat McDonalds cheeseburgers (hmmm very healthy) for about 4 months of the pregnancy but then one came up and that was it.  To help with the nausea I drank home made ginger tea it did wonders but still didn't help with the food intake.  At about 7 months I had cravings for curries and thats all I ate.  So apart from the vitamins I was taking that was all I was able to put into my body anything else just came straight up.   My little man came out very healthy and has grown into a big healthy boy.  So unless your dr is worried dont you, stress would do more harm then anything else.   If you can try the Ginger tea it really does help

As long as you're able to keep something down I'm not sure there is much that can be done. Just keep sipping and nibbling and wait for it to pass. I feel your pain. With my second daughter I had severe morning-noon-and-night sickness. Except for me as soon as a drop of anything, even water hit my tongue I was throwing up no matter what time of day it was and we don't even want to talk smells, oh no. I had to lock myself in the bedroom whenever my husband would cook dinner for him and my daughter so I wouldn't get a whiff of it because it'd send me into dry heaves. This went on for over half the pregnancy. And even then all that could be done was IV hydration and waiting it out.

Good thing the baby is all worth it in the end, eh?