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External LinksNo external links found | Related Content [Add link]No related content found | Related keywords: cry, crying, sleep, sleeping |
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help
oh you poor luv... assuming there's nothing physically wrong, it's time to implement a bed time routine... if there's one thing kids respond to, and need, it's routine.
start with a bedtime routine. after bubs has had dinner, it's bath time & into jarmies. maybe a little 10 minute playtime, and then a bedtime story. another thing you could add in is after bath, a nice baby massage. it helps relax bubs and only needs to take a few minutes. it also becomes a nice thing that is associated with bedtime.
if bubs continues to cry after the routine, wait for 5 minutes, then go into the room, give bubs a gentle pat, soothe them, but don't share your frustration (that just helps escalate matters!)... walk out again. if bubs continues to cry, wait 10 minutes, and then go back in, soothe, and go out. rinse, repeat, as need be.
another option is to get some soft music that will help bubs be soothed - gentle classical music is good, or nature sounds - the ocean, birds - you can pick up really cheap (like $2!!) cds that can be used for this (often meditation type cds). it then takes on part of the sleeptime landscape.
if the controlled comforting/crying doesn't work, you could seek further advice from your GP or mothercraft nurse. if it's majorly serious, a sleep clinic may be your next point of call.
the thing to remember is, bubs is now getting older, is awake for longer, and is more aware of the world. it could be an attachment issue to mum & dad that is causing the distress, or bubs could be just testing out new boundaries (probably of your patience!)
hang in there - you will get past this obstacle.
i'll never forget my DS - at 14 months old he flat out refused to go to bed during the day saying "no more sleeps mummy".... argh! in the end, we'd tire him out as best we could, and some days he'd just crash wherever he was. you could always try the good old popping bubs into the car & driving til bubs nods off!
hope that helps a bit!
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