Re: Rehydration
Oh yes, very important just like us 'big' people (even more important if you are nursing, I would drink almost 4qts a day of water/juice/milk when I nursed. We are supposed to drink for maximum health atleast 64oz a day of water, human body is nearly 75% water...I'm thinking this is why I'm a bit nutty when the full moon comes,,,gravity pulls me up and my hair out!!! LOL. Take care, Simba1
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