backpain after childbirth
for the last 5 months ive been suffering chronic back
ive looked to see if any similar pain was suffered by a member cant seem to find
i attend physio regulary was there this morning not looking for exercises of any sort but any ideas how to relief pain would be great (apart from hot baths which i do every 2nd day)
as my baby is getting heavier my pain is getting worse..i need to add that ive had quite afew operations to left arm in the past and have been left with only about 20% movemnet in taht shouder, left arm quite weak so with bubba getting older its becoming difficult
mondays i have off work now but even then i send bubba off too child care to minimise lifting untill my partner gets home...however he was sick today and my back is worse then ever lifted him all day..
before my operations i never suffered backpain maybe midly due to osteoathiritis and even during labour only slighty again....my main promblem is lifting the child and the many jerks my back suffers when my left arm goes to drift and i do a throw up motion.of thechild .....thru that i have advoided using these muscles because of pain and now they are very weak
im looking forward in working with my new physio over a long term. massages and excersise ive got down pat but its a slow proccess as we are working on my arm as well.
the pain is always there and the shooting pains that bring me to my knees is so bad i cry out and continue cying for a while...as it scarces me ...i suppose am always afraid it will come when im holding bubba which it has
i was very carefull in choosing the right baby equipment but theres not much help out there when u go shopping in choosing correct equipment for women with disabilities
may i state here i purchased a maclaren stroller xt which is highly reccomend for any one with upper body disabilities..its taken a hammering many times when its thrown and i mean thrown in the back off the car and it still stands....very easy to manoeveure even with one hand
anyway just after any advice or hints in elleviate severe back pain thankyou
| 
