My daughter is 16 months old and her routines have slightly changed over time and growth. Here is where I am today with her:
8:30am up and brushes her teeny teeth
9am breakfast (cereal with cut up pieces of fruit apple or banana, pancakes, etc) and milk
after breakfast: educational programs and her "own time". I'm on computer and supervising
Nap time 11:30 ish
After nap: Lunch
After lunch: Play and learn time/ flash cards of alphabet, animals, etc/reading books/puzzles/educational games/toys/sing songs or nursery rhymes
snack time: (juice and graham crackers or fruit or raisins, etc)
after snack: we dance around the room to fun music then color or do something new/watch a new movie, enjoy new toy, teach new thing (animal sounds, words, hand gestures) I'll also pull out the camcorder and flip the screen so she can see herself (she LOVES that) and we just record away...great memories!
Nap
Dinner and milk
Daddy Time/Family time
"Nigh-nigh" time
To your friend: My daughter's schedule is never specific, because things change, your baby changes, your daily routine may change, so go with the flow and take your time with your little one.
Write some things you've learned from all the responses on a piece of paper and put on your fridge, and when you feel lost or think "what should I do"? just refer to the list of things you can do. If your stick to a routine, just remember that when you choose to go out, or have a guest, it just throws things off, so I think it's best to have a basc idea and work around it. Best wishes for your friend!