Re: more energy
going to the doc is a good idea, as is the multi vitamin. I have the same problem and I eat pretty well, I was exceptionally low in Iron and my vitamin b's. I drink mizone at work which has 4 diff vitamin b's. it is a sports drink though so try not to have to much. also vegimite is a great source for your vitamin b's. Try to have a little more red meat in your diet as well. It will take a couple of weeks but you should notice a diff. If not then definetly make an appointment with the doc. I also take iron and multivitamis. Some ppl just have a bit of difficulty absorbing the the stuff they need.
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