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Re: Pregnancy Mood Swings
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Re: Pregnancy Mood Swings
Yup, especially towards the end...not sleeping well due to size, not breathing well due to everything being pushed up against your lungs, feeling like a bloated whale and wanting the 'baby to be Here"
If you can, take walks to reduce the stress build up, as you are also transfering stress to your baby. Watch what you eat, caffine intake, and tonic water with lime can help with restless leg syndrome. Try laying down on your side with a pillow between your legs and another one up against your chest and rest your arm bent on top
Baths close to delivery are not the best, so give yourself some nice quality shower gel soaps, paint your fingernails...I remember mine were wonderful during pregnancy and get out of the frumpy 'pregnant' cloths mood with some makeup on and call a friend to go out for some window shopping, lunch, or to a local used book store to find some silly books to read....if your near water, pack a day lunch and go to the sea and listen to the waves roll in and out, the sparkle of the water....when quiet, listen to your heart and feel what you need to feel...in quiet come the answers to complications of daily life
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