Re: best time of the month
Depending on your cycle, it is about 10-14 days before your period, but you should map your cycles for better accuracy.
A temp chart is a great way to do this. You take your temp first thing in the morning before you get out of bed. Keep a record of the temps and when they start to go up, you are ovulating. The increase might only be 0.01 of a degree so a digital thermometer will give a better result.
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