Smoked muscles in a tin are a big no no. For all the million people who tell you "it never effected me or my children" go and talk to the one who's baby got listeria from it and it will change the way you think.

There are too many people who think "it wont happen to me"...

I have to say, i've been naught in this department.  I felt that there was no increased risk of getting food poisoning, so stuck to eating what I would if I wasn't pregnant.  None of my little monkeys have any problems and I got to satisfy my cravings while pregnant, so all good.

this is an awesome website and will tell you everything you need to know about seafood and pregnancy, on the whole you can eat most seafood.

http://www.babycenter.com.au/pregnancy/nutrition/foodsafety/seafoodexpert/

i am a huge sea food fan!!! and while pregnant i craved it the most.... more then anything. i spoke to my gp about it and he told me no raw and be careful not to eat to much. i limited myself to a small meal (one fish or serve of mussels) once a fortnight because of the high murcury levels in the water. have a chat to your doctor or child heath nurse to see what will be best for you. ie: if you are high risk etc. but thats what i went by.... it seems every new study they do changes there mind on everything.